🌾 Fuel your day the organic way—because your body deserves the best!
BWFO Organic Spelt Flakes (500g) are sustainably sourced from the Netherlands, offering a nutrient-rich, gluten-containing grain with 11.6g protein and 11.2g fiber per 100g serving. Packaged in 100% recyclable bags, these flakes are perfect for health-conscious adults seeking versatile, clean-label ingredients for muesli, porridge, or baking.
| Item Weight | 500 g |
| Allergen Information | Contains: Gluten, Peanuts, Tree Nuts, Sesame Seeds |
| Units | 500.0 gram(s) |
| Country of origin of primary ingredient(s) | Netherlands |
| Brand | BWFO |
| Cuisine | English |
| Format | Flakes |
| Age Range Description | Adult |
| Speciality | Organic |
| Package Information | Bag |
| Manufacturer | BWFO |
| Country of origin | Netherlands |
| Serving Size | 100 g |
| Energy (kcal) | 324.32 kcal |
| Fat | 2.7 g |
| of which: | - |
| - Saturates | 0 g |
| Carbohydrate | 63.2 g |
| of which: | - |
| - Sugars | 0 g |
| Fibre | 11.2 g |
| Protein | 11.6 g |
| Salt | 0 g |
A**I
Healthy
Very good,nice taste
I**L
Crunchy
Good product - nice in muesli
W**F
Great value
Good value and as expected.
R**
Healthy alternative to oats.
Healthy alternative from oats. Ideal for making flapjack
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