---
product_id: 96823870
title: "The Resistance Band Workout Book Kindle Edition"
brand: "ed mcneelydavid sandler"
price: "$44.03"
currency: USD
in_stock: true
reviews_count: 8
url: https://www.desertcart.ec/products/96823870-the-resistance-band-workout-book-kindle-edition
store_origin: EC
region: Ecuador
---

# The Resistance Band Workout Book Kindle Edition

**Brand:** ed mcneelydavid sandler
**Price:** $44.03
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Resistance Band Workout Book Kindle Edition by ed mcneelydavid sandler
- **How much does it cost?** $44.03 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/96823870-the-resistance-band-workout-book-kindle-edition)

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- ed mcneelydavid sandler enthusiasts

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## Description

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## Images

![The Resistance Band Workout Book Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51oFTSsOoWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Stretch your Workout
*by R***N on August 29, 2013*

Wonder no longer how to best use all those cords and bands. This book breaks down the best exercises into sections to improve each muscle group. Work it hard or easy, but following these illustrations and instructions should make the outcome positive. At 71 years old, I'm stretching my limits and building muscle mass. Besides, I get to watch TV or listen to music while following the guide. The best book on the subject I have found, and at a very reasonable price.

### ⭐⭐⭐⭐ Good book, could use some tuning, but overall good
*by C***T on January 15, 2009*

I would've given this 3 1/2 stars although that is not an option (so i rounded up). First let me state that I think this is a great book. The writers provide excellent information and pictures so that a user can do the exercises with ease. They also provide good information to help the user to try to create a program that will help them fulfill their needs.There were a couple of things that I think the author could've improved upon. First, as another reviewer mentioned, they do not tell you the page numbers of the exercises in the end of the book (program section). When creating your program, it takes 3x as long to look up each individual exercise. Second, I did not like that they did not include what muscle (s) or groups were being worked out in each exercise. Granted the writers put the exercises under vague headings like Chest, arm, legs, etc. but they do not tell you specifics like biceps, traps, rear delts... like every other exercise book does. Lastly, I think the writers should have had several sample exercise plans that each cater to one's specific goals.If they revise this book and incorporate some of these suggestions, then this book would definitely be 5 stars.

### ⭐⭐⭐⭐⭐ Good book, and very helpful with resistance band workouts.
*by J***S on February 26, 2018*

I like this book, it gives me a whole new outlook on the use of resistance band workouts. I just started to work out again, only I have heard so much about resistance band workouts, that I thought I would give it a try. I'm seeing some results with working out with resistance bands. Anyway this book will help anyone to learn about working out with bands. I would recommend this book.

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*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-01-22*