---
product_id: 959088
title: "SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength"
brand: "sklz"
price: "$277.24"
currency: USD
in_stock: true
reviews_count: 7
category: "Sklz"
url: https://www.desertcart.ec/products/959088-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf
store_origin: EC
region: Ecuador
---

# 48" length for max swing speed Built-in grip guide for consistent hold Weighted ball for power & balance SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength

**Brand:** sklz
**Price:** $277.24
**Availability:** ✅ In Stock

## Summary

> 🔥 Swing Smarter, Drive Farther, Own the Course ⛳

## Quick Answers

- **What is this?** SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength by sklz
- **How much does it cost?** $277.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/959088-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master the Perfect Tempo:** Shaft flexibility trains ideal swing rhythm and clubhead awareness every time.
- • **Lock in a Consistent Grip:** Integrated grip guide develops muscle memory for flawless hand placement.
- • **Warm Up Anywhere, Anytime:** Portable, course-legal design fits in your bag for on-the-go pre-game activation.
- • **Amplify Your Drive Distance:** Exaggerated shaft flex boosts swing length for longer, more controlled shots.
- • **Build Power & Balance Effortlessly:** Weighted end promotes proper weight transfer and muscle sequencing for impact.

## Overview

The SKLZ Golf Swing Trainer is a premium 48-inch training aid designed to increase swing speed, distance, balance, and grip consistency. Featuring an exaggerated flexible shaft and weighted ball end, it helps golfers develop proper swing tempo, muscle sequencing, and grip muscle memory. Portable and course-legal, it’s perfect for warming up and refining your swing anytime, anywhere—proven to add 10-20 yards to your drive and tighten shot accuracy.

## Description

desertcart.com : SKLZ Gold Flex Golf Swing Trainer and Warm-Up Stick - Essential Golf Accessories for Golfers, 48"/40” Golf Equipment for Distance, Balance Building, Power & Grip Training, Portable & Course-Legal : Golf Swing Trainers : Sports & Outdoors

Review: Great for exercise and swing training - I saw the video of this that showed golfers using this to warm up before teeing off. Well, I decided to try it. This is what I thought of it: Pros: 1. Great for warming up - Instead of just doing stretching, I take this out of my bag and swing this about 20 times to warm up. It does loosen me up specially for the first hole. 2. Great for Lag Training - It naturally gives you that feel of lag, and is starting to show up in my golf swing. It is starting to be more automatic now. 3. Improved my accuracy - My grouping is much tighter now. My swing used to be very erratic, I could cast the club sometimes and really ruin my day, but this has reduced that now. 4. Gives you the feeling of what a proper swing should feel like - Once I got accostomed to the sensation of a proper swing, I am beginning to change my swing to match that. It is a work in progress as I still have a wicked slice that shows up at the worst times, but I have seen my hitting improve. 5. Great tempo trainer - That is the biggest difference with my swing now. I now know what proper tempo is supposed to be. It has improved my swing. 6. Great workout - I use this as a workout. I really try to set aside time to just just swing with this. I do feel that I am stronger and can hit the ball with less effort now. Cons: 1. Length - This is longer than the standard clubs so give yourself some space and make sure you dont hit anyone. Summary It really does what it says it is supposed to do. My swing has improved in tempo, lag and power. I swing it many times a day and is a really good swing coach. I have other swing trainers but this is the one I use the most since lag and tempo are my real weakness. *****UPDATE June 27, 2013***** I still use the 48 inch trainer all the time to practice my drives and fairway woods. But, I needed to get a shorter one to simulate my irons and Hybrid. So I bought the 40 inch trainer as well. I tell you that this is really an excellent workout. Not only do you get to improve the tempo and lag of your swing, but you also break a sweat. I only take the 48 inch to the course because my driver is the one that scares me the most and this gives me some confidence before taking the Big Dog out of the bag. I still warm up with this before playing and while we are waiting for the slower flight ahead of us. My slice is gone from my irons and hybrid thanks to this. My driver is another matter. I still slice about half my drives, down from when I used to slice ALL my drives. It usually happens on holes where I did not have any time to practice with this before driving. My driving distance has improved between 10 to 20 yards as well. I have other Swing trainers but this is the only one I take with me to the golf course.
Review: Very Impressive Product - So let me start by saying I was torn between this product and the Orange Whip. I agonized over which one to go with. (I really didn't want to purchase both of them.) I came away very happy with choosing the SKLZ Trainer. I am a 5 handicap and am writing this review from my perspective. I have previously sampled the Orange Whip in a local golf store. The counterbalance weight at the end of the whip was an interesting feature. After playing around with it I determined it was more of a tempo device then anything else. Sure it will help you somewhat with your swing plane, all of the tempo trainers will. I ordered the 40 inch model with a focus towards tightening up those couple of loose iron shots that occur during my rounds. By holding it out at a slight angle, I can simulate swinging with a longer club or swing it normally for iron shots. The first thing I noticed was the quality of construction. This is a well crafted item that isn't going to just fall apart on you. The ball at the end of the trainer is big enough to not get stuck in your golf bag if you want to take it to the course with you. Swinging this trainer is great for ingraining proper feel of tempo, swing path, and understanding where the clubhead is during the swing. It's also great for working on things like rotating your arms through impact. It's easy to take smooth swings and feel your body react to it. The weight allow for you to naturally progress with your body moving in the correct sequence on the backswing and downswing. After working on sections of my swing, I switched to an iron and tested it out...very satisfying. Using this product daily will help you to groove a swing that is desireable, and more importantly, repeatable. For the price of this product it can't be beat. Take it for what it's worth. For those that have trouble trying to figure out how to use this product, it's very simple... 1. Start at your normal address position. 2. Waggle the club slightly forward using your hands, arms, and shoulders. 3. Move the club into your backswing. 4. Slight pause at the top to let the ball fully catch up to you. 5. Smoothly swing and feel your weight transfer to your front side as you complete your downswing into a full finish. 6. Rinse and repeat.

## Features

- INCREASE SWING DISTANCE: Exaggerated flex in the shaft helps create length in your swing, helping you gain more distance for more consistent and controlled shots on the course
- ESTABLISH IDEAL SWING TEMPO: Amplified shaft flexibility promotes a slight lag at the top of your backswing, establishing the perfect swing tempo and enhancing your clubhead position and movement awareness throughout your swing
- BUILD POWER & BALANCE: Weighted ball/head at the end of the shaft encourages proper weight transfer, building balance and power through impact, helping you master the right muscle sequencing for an efficient swing
- DEVELOP CONSISTENT GRIP: The built-in grip guide helps you develop muscle memory for the correct hand placement, ensuring a proper grip and consistent performance
- INCREASE SWING SPEED & ACCURACY: At 48"/40” in length, it's longer than a standard driver shaft, allowing you to develop greater swing speed and stay on plane for better ball-striking consistency and precision
- CONVENIENT PRE-GAME WARM-UPS: This golf swing trainer easily fits in your golf bag and is legal to carry on the course, ensuring convenient and on-the-go practice sessions

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0053C3WDC |
| Best Sellers Rank | #7,914 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #26 in Golf Swing Trainers |
| Brand | SKLZ |
| Brand Name | SKLZ |
| Color | Gold-Black |
| Country of Origin | United States |
| Customer Reviews | 4.4 4.4 out of 5 stars (10,766) |
| Date First Available | April 30, 2011 |
| Global Trade Identification Number | 00831345003674 |
| Golf Club Bag Type | Carry Golf Bag |
| Item Dimensions LxWxH | 2.5 x 2.5 x 47.64 inches |
| Item Package Dimensions L x W x H | 48.75 x 4.19 x 3.75 inches |
| Item Weight | 0.39 Kilograms |
| League | PGA |
| Manufacturer | SKLZ |
| Material | Other |
| Model Year | 2015 |
| Number of Dividers | 48 |
| Number of Items | 1 |
| Package Weight | 0.54 Kilograms |
| Part Number | 0367 |
| Product Dimensions | 7.8"L x 2.5"W x 7.8"H |
| Size | 48" |
| Sport Type | Golf |
| Style | Gold Flex 48" Swing Trainer |
| Suggested Users | mens |
| Team Name | PGA |
| UPC | 831345003674 |

## Product Details

- **Brand:** SKLZ
- **Color:** Gold-Black
- **Golf Club Bag Type:** Carry Golf Bag
- **Item Weight:** 0.39 Kilograms
- **League:** PGA
- **Manufacturer:** SKLZ
- **Material:** Other
- **Number of Dividers:** 48
- **Product Dimensions:** 7.8"L x 2.5"W x 7.8"H
- **Team Name:** PGA

## Images

![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 1](https://m.media-amazon.com/images/I/51ID3x-QLXL.jpg)
![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 2](https://m.media-amazon.com/images/I/51HiNxosOOL.jpg)
![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 3](https://m.media-amazon.com/images/I/81GfjeDGzhL.jpg)
![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 4](https://m.media-amazon.com/images/I/81mTuavHniL.jpg)
![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 5](https://m.media-amazon.com/images/I/81ER9k4oBZL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: How do I use the Gold Flex Trainer?**
A: The Gold Flex Trainer is easy to use - simply “swing” the Gold Flex back and forth continually without stopping at impact position, as if swinging to a metronome.

**Q: How long should I train with the Gold Flex Trainer?**
A: 10-20 swings every day will improve swing tempo, strength, and flexibility.

**Q: What is the size and weight of the Gold Flex Trainer?**
A: The Gold Flex Trainer 48" measures 2.8 in. wide x 48 in. height, and weighs 2.31 lbs. The Gold Flex Trainer 40" measures 2.8 in. wide x 40 in. height, and weighs 2 lbs.

**Q: What skill level is the Gold Flex Trainer designed for?**
A: The Gold Flex Trainer is designed for advanced, beginner, and intermediate golf players.

**Q: What types of training is the Gold Flex Trainer designed for?**
A: The Gold Flex Trainer trains you in driving, form, power, and warm-up.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for exercise and swing training
*by D***O on May 23, 2012*

I saw the video of this that showed golfers using this to warm up before teeing off. Well, I decided to try it. This is what I thought of it: Pros: 1. Great for warming up - Instead of just doing stretching, I take this out of my bag and swing this about 20 times to warm up. It does loosen me up specially for the first hole. 2. Great for Lag Training - It naturally gives you that feel of lag, and is starting to show up in my golf swing. It is starting to be more automatic now. 3. Improved my accuracy - My grouping is much tighter now. My swing used to be very erratic, I could cast the club sometimes and really ruin my day, but this has reduced that now. 4. Gives you the feeling of what a proper swing should feel like - Once I got accostomed to the sensation of a proper swing, I am beginning to change my swing to match that. It is a work in progress as I still have a wicked slice that shows up at the worst times, but I have seen my hitting improve. 5. Great tempo trainer - That is the biggest difference with my swing now. I now know what proper tempo is supposed to be. It has improved my swing. 6. Great workout - I use this as a workout. I really try to set aside time to just just swing with this. I do feel that I am stronger and can hit the ball with less effort now. Cons: 1. Length - This is longer than the standard clubs so give yourself some space and make sure you dont hit anyone. Summary It really does what it says it is supposed to do. My swing has improved in tempo, lag and power. I swing it many times a day and is a really good swing coach. I have other swing trainers but this is the one I use the most since lag and tempo are my real weakness. *****UPDATE June 27, 2013***** I still use the 48 inch trainer all the time to practice my drives and fairway woods. But, I needed to get a shorter one to simulate my irons and Hybrid. So I bought the 40 inch trainer as well. I tell you that this is really an excellent workout. Not only do you get to improve the tempo and lag of your swing, but you also break a sweat. I only take the 48 inch to the course because my driver is the one that scares me the most and this gives me some confidence before taking the Big Dog out of the bag. I still warm up with this before playing and while we are waiting for the slower flight ahead of us. My slice is gone from my irons and hybrid thanks to this. My driver is another matter. I still slice about half my drives, down from when I used to slice ALL my drives. It usually happens on holes where I did not have any time to practice with this before driving. My driving distance has improved between 10 to 20 yards as well. I have other Swing trainers but this is the only one I take with me to the golf course.

### ⭐⭐⭐⭐⭐ Very Impressive Product
*by J***N on August 11, 2013*

So let me start by saying I was torn between this product and the Orange Whip. I agonized over which one to go with. (I really didn't want to purchase both of them.) I came away very happy with choosing the SKLZ Trainer. I am a 5 handicap and am writing this review from my perspective. I have previously sampled the Orange Whip in a local golf store. The counterbalance weight at the end of the whip was an interesting feature. After playing around with it I determined it was more of a tempo device then anything else. Sure it will help you somewhat with your swing plane, all of the tempo trainers will. I ordered the 40 inch model with a focus towards tightening up those couple of loose iron shots that occur during my rounds. By holding it out at a slight angle, I can simulate swinging with a longer club or swing it normally for iron shots. The first thing I noticed was the quality of construction. This is a well crafted item that isn't going to just fall apart on you. The ball at the end of the trainer is big enough to not get stuck in your golf bag if you want to take it to the course with you. Swinging this trainer is great for ingraining proper feel of tempo, swing path, and understanding where the clubhead is during the swing. It's also great for working on things like rotating your arms through impact. It's easy to take smooth swings and feel your body react to it. The weight allow for you to naturally progress with your body moving in the correct sequence on the backswing and downswing. After working on sections of my swing, I switched to an iron and tested it out...very satisfying. Using this product daily will help you to groove a swing that is desireable, and more importantly, repeatable. For the price of this product it can't be beat. Take it for what it's worth. For those that have trouble trying to figure out how to use this product, it's very simple... 1. Start at your normal address position. 2. Waggle the club slightly forward using your hands, arms, and shoulders. 3. Move the club into your backswing. 4. Slight pause at the top to let the ball fully catch up to you. 5. Smoothly swing and feel your weight transfer to your front side as you complete your downswing into a full finish. 6. Rinse and repeat.

### ⭐⭐⭐⭐⭐ Review
*by C***N on November 2, 2023*

L’ho trovato utile per bilanciare bene i pesi e la forza nello swing. Inoltre ho migliorato molto la lunghezza del tiro. Consiglio in campo pratica di utilizzarlo prima di usare i vari bastoni

## Frequently Bought Together

- SKLZ Gold Flex Golf Swing Trainer and Warm-Up Stick - Essential Golf Accessories for Golfers, 48"/40” Golf Equipment for Distance, Balance Building, Power & Grip Training, Portable & Course-Legal
- SKLZ Golf Grip Trainer Attachment for Improving Hand Positioning,Black/yellow
- SKLZ Golf Tempo & Grip Trainer for Right-Handed Golfers

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*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-02-22*