---
product_id: 603456257
title: "Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser"
brand: "spike"
price: "$215.36"
currency: USD
in_stock: true
url: https://www.desertcart.ec/products/603456257-spike-resistance-band-set-and-ab-exerciser-11-in-1
store_origin: EC
region: Ecuador
---

# portable design 5 resistance levels 11-in-1 versatility Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser

**Brand:** spike
**Price:** $215.36
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate Your Workout Game!

## Quick Answers

- **What is this?** Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser by spike
- **How much does it cost?** $215.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/603456257-spike-resistance-band-set-and-ab-exerciser-11-in-1)

## Best For

- spike enthusiasts

## Why This Product

- Trusted spike brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Quality:** Heavy-duty latex and stainless steel for long-lasting use.
- • **On-the-Go Fitness:** Lightweight and compact for workouts anywhere, anytime.
- • **All-in-One Solution:** 11 different exercises for a full-body workout.
- • **Adjustable Resistance:** Customize your workout intensity with multiple bands.
- • **Comfort Meets Function:** Soft foam handles and ankle straps for ultimate grip.

## Overview

The SPIKESpike Latex Resistance Band Set is a versatile 11-in-1 fitness solution designed for both men and women. With adjustable weight resistance, essential attachments, and a lightweight, portable design, this kit allows you to target all muscle groups effectively at home or on the go. Made from premium materials, it ensures durability and comfort for a variety of workouts.

## Description

Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser

## Features

- ADJUSTABLE WEIGHT RESISTANCE: Spike Resistance Band Comes with different coloured bands with different weights. It has various strengths and flexibility. This allows you to adjust the intensity of your workout while working out. For increased intensity, you can use a single band or combine two or more bands.
- ESSENTIAL ATTACHMENTS: Spike Resistance band kit includes soft foam handles for a comfortable grip, ankle straps for leg, glute, and hipe workouts, and an over-the-door attachment for safe and stable flexing. All of these add-ons will assist you in reaching your fitness goals at home.
- LIGHTWEIGHT AND PORTABLE: Spike Resistance band kit is light and compact, you can use easily use it anywhere. The Spike Resistance band kit comes with an easy to store bag. You can also take it on the go wherever you are. Whether you are up for a full workout or have just a few spare minutes, it is the perfect workout solution you have been looking for.
- MULTIPURPOSE TOOL: Great for muscle strengthening, muscle toning, physical therapy, rehabilitation, or just getting a quick workout somewhere. Use it at home, in the gym, in the park, at work, or wherever it's convenient for you to get a resistance band workout in.
- TARGETS ALL MUSCLE GROUP: The ultimate home workout equipment. Workout legs, chest, back, glutes, arms, shoulders, core, and virtually any body part.
- PREMIUM QUALITY: Spike Resistance band kit is made of heavy-duty latex, stainless steel carabiners, and Eva foam for sturdiness and durability. Be persistent, burn calories, boost your immunity, and keep your health in the comfort of your own home.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Material Type | Foam, Natural Rubber |
| Colour | Spike Resistance Band Kit + Spike Ab Exerciser |
| Style | Pull Up |
| Unit Count | 1.00 count |
| Tension Level | Heavy |
| Recommended Uses For Product | Workout |
| Number of Resistance Levels | 5 |
| Sport | Exercise and Fitness, Stretching, Strength Training |

## Product Details

- **Brand:** SPIKE
- **Material:** Foam, Natural Rubber
- **Colour:** Spike Resistance Band Kit + Spike Ab Exerciser
- **Sport:** Exercise and Fitness, Stretching, Strength Training
- **Included Components:** (function(f) {var _np=(window.P._namespace("DetailPageProductOverviewTemplatesJava"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) {
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}));  1 x Spike Door Anchor, 5 x Spike Resistance tubes, ‎2 x Spike Handles, 2 x Spike Ankle Straps, 1 x Spike Carry Bag1 x Spike Door Anchor, 5 x Spike Resistance tubes, ‎2 x Spike Handles, 2 x Spike Ankle Straps, 1 x Spike Carry Bag    See more

## Images

![Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser - Image 1](https://m.media-amazon.com/images/I/617n760dAzL.jpg)
![Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser - Image 2](https://m.media-amazon.com/images/I/51ubeVaNn5L.jpg)
![Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser - Image 3](https://m.media-amazon.com/images/I/41xdnVowfWL.jpg)
![Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser - Image 4](https://m.media-amazon.com/images/I/61CXTtVLQcL.jpg)
![Spike Resistance Band Set and Ab Exerciser - 11 in 1 Home and Gym Exercise Kit - Pull Up Toning Bands + Ab Exerciser - Image 5](https://m.media-amazon.com/images/I/61yTun1aj+L.jpg)

## Available Options

This product comes in different **Colour** options.

## Frequently Bought Together

- Spike Latex Resistance Band Set and Spike Ab Exerciser 11 in 1 for Men and Women for Home and Gym Exercise Pull Up Toning Bands (Spike Resistance Band Kit + Spike Ab Exerciser)
- Fashnex Premium 11 pcs Resistance Band set (As Per Image), Latex,Steel,Nylon
- XRT65 Foldable Gym Bench Press | Adjustable Incline, Decline and Flat Bench | 200kg Load Capacity | Gym Equipment Set for Home Workout | Black (Adjustable Bench Press)

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*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-02-14*