---
product_id: 475551949
title: "Organic Oat Groats 1kg (BWFO)"
brand: "bwfo"
price: "$78.49"
currency: USD
in_stock: true
reviews_count: 8
category: "Bwfo"
url: https://www.desertcart.ec/products/475551949-organic-oat-groats-1kg-bwfo
store_origin: EC
region: Ecuador
---

# High protein (11.9g) & fiber-rich (soluble + insoluble) 100% whole grain oat groats Eco-friendly, fully recyclable packaging Organic Oat Groats 1kg (BWFO)

**Brand:** bwfo
**Price:** $78.49
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your breakfast game with nature’s purest oat groats!

## Quick Answers

- **What is this?** Organic Oat Groats 1kg (BWFO) by bwfo
- **How much does it cost?** $78.49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/475551949-organic-oat-groats-1kg-bwfo)

## Best For

- bwfo enthusiasts

## Why This Product

- Trusted bwfo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Certified organic, vegan-friendly, and free from unnecessary additives—pure nourishment for the mindful eater.
- • **DIY Flour Freedom:** Mill your own fresh oat flour at home for ultimate control over freshness and nutrition.
- • **Sustainably Packaged:** Feel good about your choice with 100% recyclable, eco-conscious packaging that aligns with your values.
- • **Pure Whole Grain Power:** Experience the hearty, unprocessed oat groats that fuel your mornings with natural energy and fiber.
- • **Overnight Prep, Instant Reward:** Soak overnight for a quick, satisfying breakfast that fits your busy lifestyle without compromise.

## Overview

Organic Oat Groats 1kg from BWFO are minimally processed whole grain oats, rich in protein and fiber, perfect for hearty porridge or homemade oat flour. Packaged in 100% recyclable bags, these groats support sustainable living while delivering clean, organic nutrition. Ideal for overnight soaking or traditional cooking, they cater to health-conscious, eco-aware professionals seeking wholesome, versatile breakfast options.

## Description

Product description Oat groats are the hulled kernels of oats and have had minimal processing. Groats are a whole grain and include the fibre-rich part of the grain and retain the endosperm. This is what your traditional porridge oats look like before they are milled and rolled to make flakes. Our oat groats can be milled at home to make your own oat flour by adding to a high powered food processor and blend until a flour is formed. This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ. Benefits of organic oat groats Good source of fibre (soluble and insoluble) We Use Eco-Friendly Packaging Perfect For Homemade Flour Healthy carbohydrates Suitable for vegans and vegetarians Alternative Overnight Cooking Method: Serves 2 Ingredients: approx. 1/2 heaped cup raw oat groatsapprox. 2 cups boiling watermilk (only needed when ready to serve) Method: Rinse the oat groats and add to a food flask (or container that will retain heat for a few hours). Add boiling water to the top and stir. Close flask/container and let sit overnight (or a minimum of 4 hours). In the morning they should be fluffy and ready to serve warm or cold. To serve, drain the oats* and either serve cold with milk to your desired texture or warm on the stove or in a microwave for a couple of minutes with milk plus a little vanilla or cinnamon. You can add a touch of sweetener if you like, then add toppings of choice. * Like other grains, the outside layers of raw oat groats contain phytic acid which may inhibit the absorption of some minerals. After soaking the water now contains the phytates that have been released through soaking, so it is best to drain and rinse the oats prior to serving. Ingredients organic OAT groats P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Rinse the oat groats and soak in water for at least 4 hours or overnight. Drain and rinse again before serving. Alternatively, bring 2 cups of water to a boil, add 1 cup of rinsed oat groats, boil uncovered until soft (about 30 minutes), then drain and serve. Safety Warning May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten. See more

Review: Good Oats...for now - Bought because it's is what cat grass is. Yet to plant. Still in the bag till spring but good amount for great quality oats. Will probably update-
Review: Traditional oaty tasted - Like traditional oats

## Features

- Oat groats can be used to make a porridge that is much heartier, more satisfying breakfast.
- The grains must be soaked prior to use to make them more edible and easier to digest.
- BuyWholefoodsOnline is not owned by or affiliated with desertcart or Whole Foods Market
- This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ.
- This product is now 100% Recyclable

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 1.4 g |
| - Sugars | 1 g |
| ASIN | B0BH4D81T9 |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten, Peanuts, Sesame Seeds, Tree Nuts |
| Best Sellers Rank | 20,243 in Grocery ( See Top 100 in Grocery ) 30 in Whole Grain Oats |
| Brand | BWFO |
| Carbohydrate | 59 g |
| Country of origin | Netherlands |
| Country of origin of primary ingredient(s) | Netherlands |
| Cuisine | English |
| Customer Reviews | 4.6 4.6 out of 5 stars (54) |
| Date First Available | 23 Mar. 2023 |
| Energy (kcal) | 372.60 kcal |
| Fat | 7.4 g |
| Format | Flakes |
| Item Weight | 1 kg |
| Manufacturer | BWFO |
| Package Information | Bag |
| Protein | 11.9 g |
| Salt | <0.01 g |
| Serving Recommendation | 100 |
| Serving Size | 100 g |
| Speciality | Organic, Whole Grain |
| Units | 1000.0 Grams |

## Product Details

- **Brand:** BWFO
- **Item package quantity:** 1
- **Item weight:** 1 Kilograms
- **Number of items:** 1
- **Unit count:** 1000.0 Grams

## Images

![Organic Oat Groats 1kg (BWFO) - Image 1](https://m.media-amazon.com/images/I/61kTYRUnTYL.jpg)

## Questions & Answers

**Q: Is this product Glysophate free?**
A: It is organic, so it won’t have been sprayed, although theoretically I suppose it could have been contaminate by spray from nearby fields. However, this is the best you can expect.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Oats...for now
*by H***I on 28 December 2025*

Bought because it's is what cat grass is. Yet to plant. Still in the bag till spring but good amount for great quality oats. Will probably update-

### ⭐⭐⭐⭐⭐ Traditional oaty tasted
*by L***F on 4 January 2026*

Like traditional oats

### ⭐⭐⭐⭐⭐ Good quality at a great price…
*by A***F on 25 August 2025*

Good value and great product. Very happy.

## Frequently Bought Together

- Organic Oat Groats 1kg (BWFO)
- Organic Pot Barley 1kg (BWFO)
- Organic Rye Grain 1kg (BWFO)

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*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-02-01*