---
product_id: 467410063
title: "Raw Pine Nuts Kernels 100g | Rich in Protein & Healthy Fats | High in Antioxidants | Healthy Snack | Resealable Pouch"
brand: "nutty gritties"
price: "$48.97"
currency: USD
in_stock: true
url: https://www.desertcart.ec/products/467410063-raw-pine-nuts-kernels-100g-rich-in-protein-and-healthy
store_origin: EC
region: Ecuador
---

# 100g of pure nutrition 3.83g protein per serving Omega-3 for brain boost Raw Pine Nuts Kernels 100g | Rich in Protein & Healthy Fats | High in Antioxidants | Healthy Snack | Resealable Pouch

**Brand:** nutty gritties
**Price:** $48.97
**Availability:** ✅ In Stock

## Summary

> Snack Smart, Live Well! 🥗

## Quick Answers

- **What is this?** Raw Pine Nuts Kernels 100g | Rich in Protein & Healthy Fats | High in Antioxidants | Healthy Snack | Resealable Pouch by nutty gritties
- **How much does it cost?** $48.97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/467410063-raw-pine-nuts-kernels-100g-rich-in-protein-and-healthy)

## Best For

- nutty gritties enthusiasts

## Why This Product

- Trusted nutty gritties brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein Powerhouse:** Fuel your body with 3.83g of protein per serving for muscle growth.
- • **Versatile Snacking:** Perfect for salads, meals, or as a standalone snack anytime!
- • **Satiate Your Cravings:** Packed with dietary fiber to keep you full and curb overeating.
- • **Heart-Healthy Goodness:** Rich in polyunsaturated fats to support heart health and cholesterol levels.
- • **Brain Boosting Benefits:** Omega-3 fats to enhance cognitive function and brain health.

## Overview

Nutty Gritties Raw Pine Nuts Kernels come in a convenient 100g resealable pouch, offering a vegetarian-friendly, nutrient-dense snack. Rich in dietary fiber, protein, and Omega-3 fats, these pine nuts support weight management, heart health, and brain function. Enjoy them straight from the pouch or incorporate them into your favorite dishes for a delicious boost!

## Description

Raw Pine Nuts Kernels 100g | Rich in Protein & Healthy Fats | High in Antioxidants | Healthy Snack | Resealable Pouch

## Features

- INGREDIENTS: Raw Pine Nuts, without shell
- HELPS IN WEIGHT MANAGEMENT: Pine nuts are rich in dietary fibre 1.03g in 28g serving size - Improves your digestive health by preventing constipation and helps in weight management. Nuts keep you satiated for longer and prevent overeating.
- PROTEIN-PACKED: 3.83g in 28g serving size - Protein is important for the growth of bones, muscles and it boosts metabolism.
- BOOSTS BRAIN HEALTH: Pine nuts are a rich source of Omega-3 fats which boost the brain health.
- HEART-HEALTHY: Pine Nuts are rich in polyunsaturated fats which helps to reduce the risk of heart diseases. Helps to maintain cholesterol levels.
- ENERGY-BOOSTING snack: Nuts are a powerhouse of omega-3, omega-6 fatty acids and anti-oxidants that increase energy levels.
- HOW MUCH TO EAT? Recommended to have approximately 28g daily.
- HOW TO EAT? Snack on Pine nuts at any time of the day! Toss them up in salads and your favourite meals. Make homemade pesto sauce with pine nuts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Specialty | suitable for vegetarians |
| Weight | 100 Grams |
| Ingredient Type | vegetarian |
| Brand | NUTTY GRITTIES |
| Form | Dried |
| Manufacturer | DRB Foods Pvt.Ltd |
| Item part number | NG865 |
| Net Quantity | 100.0 gram |
| Product Dimensions | 5 x 15 x 12 cm; 100 Grams |
| Ingredients | Raw Pine Nuts, No Added Sugar. No Added Preservatives |
| Country of Origin | India |

## Images

![Raw Pine Nuts Kernels 100g | Rich in Protein & Healthy Fats | High in Antioxidants | Healthy Snack | Resealable Pouch - Image 1](https://m.media-amazon.com/images/I/6104cEDgJiL.jpg)
![Raw Pine Nuts Kernels 100g | Rich in Protein & Healthy Fats | High in Antioxidants | Healthy Snack | Resealable Pouch - Image 2](https://m.media-amazon.com/images/I/71y4cA2vpSL.jpg)
![Raw Pine Nuts Kernels 100g | Rich in Protein & Healthy Fats | High in Antioxidants | Healthy Snack | Resealable Pouch - Image 3](https://m.media-amazon.com/images/I/71O8EEXNs1L.jpg)

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**Shop now:** [https://www.desertcart.ec/products/467410063-raw-pine-nuts-kernels-100g-rich-in-protein-and-healthy](https://www.desertcart.ec/products/467410063-raw-pine-nuts-kernels-100g-rich-in-protein-and-healthy)

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*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-01-23*