---
product_id: 4595030
title: "Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines"
brand: "total gym"
price: "$223.42"
currency: USD
in_stock: true
url: https://www.desertcart.ec/products/4595030-personal-workout-training-cards-and-case-with-80-total-body
store_origin: EC
region: Ecuador
---

# Full-color exercise diagrams 80+ total body exercises 30 pre-designed workout routines Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines

**Brand:** total gym
**Price:** $223.42
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your Total Gym game with the ultimate workout deck! 💼

## Quick Answers

- **What is this?** Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines by total gym
- **How much does it cost?** $223.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/4595030-personal-workout-training-cards-and-case-with-80-total-body)

## Best For

- total gym enthusiasts

## Why This Product

- Trusted total gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Compatibility:** Effortlessly integrates with Total Gym models 2000 through FIT Signature Series for a smooth workout experience.
- • **Expert-Crafted & Portable:** Developed by certified trainers and housed in a sleek, lightweight case—your personal trainer on the go.
- • **Ready-to-Go Workout Plans:** Jumpstart your fitness journey with 30 pre-designed routines tailored for all levels—no guesswork needed.
- • **Visual Guidance for Perfect Form:** Stay motivated and injury-free with vibrant, full-color photos that make every move crystal clear.
- • **Comprehensive Total Body Training:** Target every muscle group with 80+ expert-designed exercises for chest, back, legs, arms, abs, and more.

## Overview

The Total Gym Personal Workout Training Cards and Case offers over 80 expertly designed exercises and 30 pre-set routines, complete with full-color diagrams. Compatible with multiple Total Gym models, this compact, trainer-approved deck empowers you to customize or follow proven workouts anytime, anywhere.

## Description

Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines

## Features

- Paper 60% / Plastic 40%
- Imported
- TOTAL BODY WORKOUT: Complete with more than 80 exercises categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
- PRE-DESIGNED ROUTINES: Includes 30 pre-designed routines to get you started
- INCLUDES COLORED DIAGRAMS: Features all new colored photos for extra guidance
- VERSATILE COMPATIBILITY: Simple and easy to use and compatible with Total Gym models 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series
- MADE BY EXPERTS: Developed by a team of Total Gym certified trainers; Dimensions (L x W x H): 12.7 x 9.8 x 2.3 inches; Weight: 2.65 pounds

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 12.7 x 9.8 x 2.3 inches |
| Package Weight | 2.65 Pounds |
| Item Weight | 2.7 Pounds |
| Brand Name | Total Gym |
| Color | Black |
| Material | Paper |
| Suggested Users | "", sports & fitness, sports deals |
| Manufacturer | Total Gym |
| Part Number | Total Gym |
| Model Year | 2016 |
| Size | 12.7 x 9.8 x 2.3 inches ; 2.6 pounds |
| Sport Type | exercise |

## Product Details

- **Brand:** Total Gym
- **Color:** Black
- **Cover Material:** Cardstock or Cardboard
- **Year:** 2016
- **Format:** Organizer
- **Target Audience:** all
- **Sheet Size:** 12.7 x 9.8 inches
- **Material:** Paper
- **Item Weight:** 2.7 Pounds
- **Binding:** Apparel

## Images

![Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines - Image 1](https://m.media-amazon.com/images/I/61RHUZzY83L.jpg)

## Frequently Bought Together

- Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack
- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment

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**Shop now:** [https://www.desertcart.ec/products/4595030-personal-workout-training-cards-and-case-with-80-total-body](https://www.desertcart.ec/products/4595030-personal-workout-training-cards-and-case-with-80-total-body)

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*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-01-29*