The Most Important Stretch in Golf - A Device, Golf Stretch, Golf Exercise, Golf Swing Train in One Motion. Perfect Practice Warm-Up. Shaft for Strength, Rhythm, Golf Stretching Device. Indoor/Outdoor

Since I am a senior, I've lost some flexibility and golf distance over the years. I purchased this device to help get some additional flexibility in my upper back, arms, and core. To say the least, this device has begun to add some muscle flexibility in my upper back and arms. I started out using the most flexible tube and am now up to the strongest tube. In addition, I started the stretching exercises with about 30 reps, and am now up to 50. I also perform the exercise on both sides, both the backswing and the follow-through. There is another exercise that is being used to provide resistance in the downswing, in which the rod is held by the right hand and the left-hand pulls down. If done properly it imitates the downward action of the left arm and side. The results, so far, are very positive. I have only been out to play golf once in the past month (colder weather) and did not observe any noticeable increase in distance. The tubes appear to be strong enough for exercise, and stable so they do not pull apart from where they are attached to the rod and slide. I do not know if there will be a major increase in any distance, or if it is a dream at this point. But, there is definitely an increase in my flexibility after having used it for the last month.

I am a scratch handicap senior golfer and I do think this device is valuable for increasing shoulder turn by increasing the range of motion of the upper spine and trail shoulder over time. I stretched too much too soon on the opposite side (the lead shoulder) and was sidelined with a painful injury--at least as far as making full swings--for about 2.5 months. Don't let this happen to you! Monitor the distance of your hand travel as best you can and only allow that distance to increase slowly over time.The device may have some swing improvement benefits for some, particularly in terms of feeling more swing width and torso rotation. For me, it is essentially a stretching tool.

Out of all “golfing clothes that I have purchased… This one is the only one that has been worth the money. It has completely changed my ability to rotate. Worth every cent!

used it alot red band broke they sent a new one it broke also contacted them nothing and the rubber grip on the handle came loose not well made

A few days after I purchased this, I saw on their website that it went on sale for a short period of time. I emailed the seller and asked if I could be refunded for the difference between what I paid and the sale price. They refunded me the difference within hours. Incredibly prompt, and they didn't have to do that. Very cool.As for the product, I have used it for a few weeks. I live in the Chicago area and it is February, so I haven't been able to see the results on the golf course or range; but, I can feel my shoulders and hips stretch in all the right spots. Really like this product so far, and I like the customer service even more. Not all sellers are that diligent nowadays.

I Purchased this item in December, started using it in January. The plastic buckle broke on me I believe February. I sent an email out to the company in May because I had just procrastinated. They replaced the entire strap without question. I am very appreciative of the service they provided me and I will always purchase from sellers who honor their products. I really did not expect a replacement, I was only interested in sharing my experience and adding a comment about the product. 2 thumbs up. Also the product works great. I have been working on my issue with coming over the top. Now that I have made my swing change, it really helps me with my training of coming under and getting that elbow close to the body. However, I want to make it clear that this item did not change my swing. I changed my swing and now trainer helps with practice.

I wish I would have tried this product first. Huge waste of money. Wish I still had the box to send it back. It literally does absolutely nothing for me. Big mistake in buying this. I’ve watched all the videos etc and this product does nothing.

It did stretch me but I broke to bands in the first hour. I emailed the owner and he shipped me new ones right away