--- product_id: 30370535 title: "MULTI-GRIP LITE PULL-UP BAR" brand: "prosourcefit" price: "$170.00" currency: USD in_stock: true reviews_count: 13 category: "Prosource Fit" url: https://www.desertcart.ec/products/30370535-multi-grip-lite-pull-up-bar store_origin: EC region: Ecuador --- # Supports up to 300 lbs Fits doorframes 24"-32" wide & up to 6" thick 8 non-slip foam grips for versatile holds MULTI-GRIP LITE PULL-UP BAR **Brand:** prosourcefit **Price:** $170.00 **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your home gym game—pull, push, and power up like a pro! ## Quick Answers - **What is this?** MULTI-GRIP LITE PULL-UP BAR by prosourcefit - **How much does it cost?** $170.00 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/30370535-multi-grip-lite-pull-up-bar) ## Best For - prosourcefit enthusiasts ## Why This Product - Trusted prosourcefit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Full-Body Conditioning:** Seamlessly transition from pull-ups to dips, push-ups, and hanging crunches for a comprehensive home workout. - • **Heavy-Duty Steel Strength:** Crafted from high-grade alloy steel, engineered to hold up to 300 pounds without compromising stability. - • **Compact & Portable Powerhouse:** Lightweight 5.5 lbs design with quick assembly means your gym moves with you—never miss a session. - • **Effortless Doorway Installation:** Portable design fits standard doorframes 24" to 32" wide and up to 6" thick—no wall damage, no hassle. - • **Ultimate Multi-Grip Versatility:** 8 cushioned foam grips let you switch between wide, narrow, and neutral grips to target every upper body angle. ## Overview The ProsourceFit Pull Up Bar is a heavy-duty, multi-grip fitness tool designed for versatile upper body and core workouts at home. Featuring 8 non-slip foam grips and a durable alloy steel frame supporting up to 300 lbs, it fits standard doorframes (24"-32" wide, up to 6" thick) with easy, damage-free installation. Perfect for pull-ups, dips, push-ups, and hanging exercises, it offers a compact, portable solution for professional-grade strength training anytime. ## Description The ProsourceFit Multi-Grip Lite Pull-Up Bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide and neutral positions are ideal for pull-ups, chin-ups, hanging crunches and leg raises. When placed on the floor it can be used for push-ups, triceps dips and as a door anchor for sit-ups. Perfect for at-home workout programs and videos like P90X. The heavy-duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users, making it great for both men and women. It slips onto any sturdy doorframe (24”-32”) quickly and easily without damaging your walls and doors, using just a J bracket. The simple installation allows you to leave it in place or remove it when you’re done exercising. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture. Assembly and installation instructions are included, as well as mounting hardware. Review: Great bar - Easy to assemble and works great Review: Multi grip light - I settled on this one after a long search on desertcart for a simple and inexpensive pull up bar (multi grip light) . I got it for 20.99, but I see today it is 19.99. Based on reviews, I found that people had various issues with some of the other popular listings. So far, I am NOT seeing any of those issues; NO foam grips spinning, NO black makings or damage to wall, NO bar falling down. This gem was buried in this listing because it sold different models. Of course, my bar is still pretty new so there is potential for issues to come up. Assembly: It did not require much assembly, just 4 nuts and bolts, and twisting the two parts of the main bar together. The instructions said to twist the bar clockwise, but for mine it fit correctly by twisting counterclockwise. It also comes with a little wrench. Install: It came with a little simple metal safety piece to help keep the bar from unhooking from the door frame. I struggled a little to jimmi the piece between my trim and wall. My trim was pretty tight against the wall, which is a good thing because it supports the bar. The metal safety piece may leave slight damage to the wall, but I have mine on a inconspicuous closet door. I have an average sized door opening and trim and the bar was almost too long. If my door was wider, more of the cushioning foam would be in contact with the side trim of the door. It seemed like there is enough contact with the cushion, but I’ll continue to monitor it for any issues. I am satisfied with this so far as it feels sturdy for supporting 130 lbs. ## Features - COMFORTABLE GRIP - 8 non-slip foam grips to comfortably perform wide, narrow and neutral-grip exercises - MULTI-FUNCTION – Target multiple upper body & core muscles with pull-ups, push-ups, dips and hanging crunches - EASY TO USE - Portable design easily fits on any standard doorway 24" to 32" and is simple to assemble and install - HEAVY DUTY CONSTRUCTION - Made of high grade steel that’s built to last and holds up to 300 pounds - CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms & abs with one piece of equipment in the comfort of home; Compatible with doorframes up to 6 inches thick ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01H7OW5KY | | Age Range Description | Adult | | Best Sellers Rank | #7,996 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Strength Training Pull-Up Bars | | Brand | ProsourceFit | | Brand Name | ProsourceFit | | Color | Multi Grip Light | | Customer Reviews | 4.4 out of 5 stars 9,499 Reviews | | Global Trade Identification Number | 00810244022641 | | Included Components | Multi-Grip Lite Pull Up Bar | | Item Dimensions W x H | 36.75"W x 9"H | | Item Type Name | ProSource Multi-Grip Lite Chin-Up/ Pull-Up Bar, Heavy Duty Doorway Upper Body Workout Trainer for Home Gyms | | Item Weight | 5.5 Pounds | | Manufacturer | ProsourceFit | | Material | Alloy Steel | | Maximum Weight Recommendation | 300 Pounds | | Model Number | ps-1240-cu-basic | | Mount Type | Doorway Mount | | Mounting Type | Doorway Mount | | Part Number | ps-1240-cu-basic | | Special Feature | Heavy Duty,Portable | | Special Features | Heavy Duty,Portable | | UPC | 810244022641 | | Unit Count | 1.00 Count | | Warranty Description | Limited Lifetime Warranty | ## Product Details - **Brand:** ProsourceFit - **Color:** Multi Grip Light - **Material:** Alloy Steel - **Maximum Weight Recommendation:** 300 Pounds - **Mounting Type:** Doorway Mount ## Images ![MULTI-GRIP LITE PULL-UP BAR - Image 1](https://m.media-amazon.com/images/I/51zRTboulBL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: What should I do if landlord trippen about my pull bar?** A: Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder. **Q: does it damage the door frame** A: In a word, Yes. Firstly, the material that the grips are made out of will stain your doorframe. Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar. **Q: Will this work in a 36" door frame?** A: Yes, it will work. The door can be no more than 40 inches wide. In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side. That should be enough to hold you up. In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review: One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit. **Q: Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)** A: EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great bar *by H***3 on June 17, 2026* Easy to assemble and works great ### ⭐⭐⭐⭐⭐ Multi grip light *by D***Y on November 14, 2022* I settled on this one after a long search on Amazon for a simple and inexpensive pull up bar (multi grip light) . I got it for 20.99, but I see today it is 19.99. Based on reviews, I found that people had various issues with some of the other popular listings. So far, I am NOT seeing any of those issues; NO foam grips spinning, NO black makings or damage to wall, NO bar falling down. This gem was buried in this listing because it sold different models. Of course, my bar is still pretty new so there is potential for issues to come up. Assembly: It did not require much assembly, just 4 nuts and bolts, and twisting the two parts of the main bar together. The instructions said to twist the bar clockwise, but for mine it fit correctly by twisting counterclockwise. It also comes with a little wrench. Install: It came with a little simple metal safety piece to help keep the bar from unhooking from the door frame. I struggled a little to jimmi the piece between my trim and wall. My trim was pretty tight against the wall, which is a good thing because it supports the bar. The metal safety piece may leave slight damage to the wall, but I have mine on a inconspicuous closet door. I have an average sized door opening and trim and the bar was almost too long. If my door was wider, more of the cushioning foam would be in contact with the side trim of the door. It seemed like there is enough contact with the cushion, but I’ll continue to monitor it for any issues. I am satisfied with this so far as it feels sturdy for supporting 130 lbs. ### ⭐⭐⭐⭐ Works well at home *by L***G on April 3, 2024* We bought a similar one (different brand) on Walmart and it held up really well, my parents left it on the door frame all day and it rarely fell. But that was bought almost a decade ago and I need a new one at my place. I’d say this one is pretty sturdy but I do not recommend leaving it at the door area. I’ll only put it on the door frame when I need to use it. You never know when that thing falls off and lands on someone’s head. ## Frequently Bought Together - ProsourceFit Wall-Mounted Pull-Up / Chin-Up Bar, Heavy Duty 300 lb. Capacity, Black - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Amazon Basics Rubber Hex Dumbbell Hand Weight --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ec/products/30370535-multi-grip-lite-pull-up-bar](https://www.desertcart.ec/products/30370535-multi-grip-lite-pull-up-bar) --- *Product available on Desertcart Ecuador* *Store origin: EC* *Last updated: 2026-07-14*