---
product_id: 1816525
title: "XMARK Adjustable Decline Abdominal Sit-up Bench, 12 Resistance Levels, Gray or Black"
brand: "xmark"
price: "$1406.98"
currency: USD
in_stock: true
reviews_count: 10
category: "X Mark"
url: https://www.desertcart.ec/products/1816525-xmark-adjustable-decline-abdominal-sit-up-bench-12-resistance-levels
store_origin: EC
region: Ecuador
---

# 12 precise decline levels 4-inch high-density foam leg support 400 lbs heavy-duty steel frame XMARK Adjustable Decline Abdominal Sit-up Bench, 12 Resistance Levels, Gray or Black

**Brand:** xmark
**Price:** $1406.98
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your core game with precision and power 💪

## Quick Answers

- **What is this?** XMARK Adjustable Decline Abdominal Sit-up Bench, 12 Resistance Levels, Gray or Black by xmark
- **How much does it cost?** $1406.98 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/1816525-xmark-adjustable-decline-abdominal-sit-up-bench-12-resistance-levels)

## Best For

- xmark enthusiasts

## Why This Product

- Trusted xmark brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip & Go Stability:** Front bullhorn handlebar ensures safe mounting/dismounting, perfect for seamless workout flow and injury prevention.
- • **Built to Last & Lift:** Reinforced 2”x3” alloy steel frame supports up to 400 lbs with zero wobble—serious durability for serious gains.
- • **Ergonomic Comfort Lock:** Contoured leg holders with plush 4” foam rollers secure your legs, reducing strain and maximizing form.
- • **Tailored Core Sculpting:** 12 adjustable decline positions let you dial in resistance for targeted abs and obliques activation.
- • **Premium Padding Experience:** 2.5” thick Duraguard vinyl cushioning delivers long-lasting comfort through every intense session.

## Overview

The XMARK Adjustable Decline Abdominal Sit-up Bench offers 12 customizable decline levels, a robust steel frame supporting up to 400 lbs, and ergonomic leg support with high-density foam rollers. Designed for durability and comfort, it features a secure bullhorn handle for safe use and thick vinyl padding to sustain intense core workouts. Ideal for professionals seeking effective, long-term abdominal training with gym-quality stability and comfort.

## Description

desertcart.com : XMARK Adjustable Decline Abdominal Sit-up Bench, 12 Resistance Levels (Gray) : Weight Benches : Sports & Outdoors

Review: This is one of the best products I have ever purchased. - Second review: I have used this adjustable crunch bench for about fifteen to twenty years. Other than replacing a couple of foam rollers and discarding the plastic end caps (not really needed), the bench is as good as when it came out of the box. It is just as sturdy as the ones I have used at gyms, and the grab bar is increasingly useful for exercising as well as dismounting as I age (I am almost 70). The last I looked it was made in America, not you-know-where. I have serious arthritis all over my body and a raging case of fibromyalgia (Everybody with M.E. also has FMS, and I am no exception). The inversion effect I get with the bench in a fully extended position is substantial. For a few years I used a wooden support under the business end to raise the angle of inversion--I get all the benefits of an inversion table with far less strain on my tendons and ligaments. Last year I finally did away with the box--at my age, a more gentle angle of inclination is advisable. I have done a great deal of brutal physical work, as a former Teamster, as well as taking care of my house and an acre of trees. I have lost four inches in height and also fell two stories six years ago. To address this situation, I use this crunch bench along with a 23 pound medicine ball, in combination with a Chi machine and 100 leg lifts per day, and over the past several years I have substantially mitigated my kyphosis. I can carry reasonably heavy objects again, and my vertebrae are not slipping out of line all the time. I wish I was as happy with everything I've purchased--together with the Chi machine, this bench has made a huge difference in my ability to maintain an active lifestyle. Earlier review I posted years ago: This product was not only considerably less expensive than analogous products by other manufacturers, it was shipped to my home in California in five days, arriving on a Saturday. Not too shabby. Overall I am pleased. The height and adjustments and overall size are the same as the heavier enameled model at my gym, but the pad is longer, wider at the shoulders, and mounted a little higher on the frame, so it is far more comfortable, especially considering that my head can't touch the floor (which happens with some other models, tending to be inconvenient and annoying). The frame is a battleship color, but not ugly and plenty sturdy; plastic fittings are heavy-gauge and not likely to split easily. I have done a number of crunches, performed my upside-down routine with a twelve pound medicine ball (part of my physical therapy, the reason I have a crunch bench in my bedroom to begin with), and just enjoyed the passive inversion. So far it is as good or better in every practical way than every other model I have used, quite a few overall. I consider it to have been a good investment. --Perhaps the coolest feature is the vertical grip that allows one to climb on or off with ease. Most crunch benches lack this feature, and, as an older disabled person, I really appreciate it--I am used to having to step up on something else to do my crunches, and this is no longer necessary; nor do I pull my back muscles trying to get off!
Review: Steep and sturdy! - At max height you can get a 45-degree angle, which is the steepest I was able to find on desertcart. Doesn't fold, so it takes up a lot of space (unless you want to undo the top bolt and remove the leg every day), but it's extremely sturdy. Heavy-duty metal with a tough coating, never going to collapse from abuse. Pads are comfortable on the legs and back, and nothing's taken any damage, despite how reckless I can be. Been using it every morning before work for the past couple months (which honestly might not happen if I was able to fold it and put it away... with this thing, it's always staring you down, ready to go). Overall thrilled with this purchase. My brother's going to replace his with one of these after trying mine, and I'm curious to see what else Xmark has. Assembly out of the box was straightforward and fast. All the hardware was provided, and nothing was scuffed or dented. This review is for the "XMARK Adjustable Decline Abdominal Sit-up Bench", and not applicable any other product.

## Features

- 12-Position Decline Adjustment: This adjustable sit up bench features 12 decline levels, allowing you to increase resistance and target your abs and obliques with precision. Ideal for building six-pack abs, improving core stability, and enhancing overall athletic performance.
- Secure Bullhorn Handlebar: The front-mounted bullhorn handle provides a stable grip for safe mounting and dismounting of this adjustable weight bench. Especially helpful when performing decline sit-ups and other abdominal exercises.
- Contoured Leg Support: The ergonomic leg holder includes 4” high-density foam rollers that comfortably lock in your legs. Helps reduce lower back strain while keeping your form tight for effective core workouts.
- Comfortable & Durable Padding: Outfitted with a 2.5” thick Duraguard vinyl cushion, this core workout bench delivers long-lasting comfort and support through high-effort training sessions.
- Heavy-Duty Steel Frame: Constructed with reinforced 2” x 3” steel tubing, this abdominal bench is built for serious training. Supports up to 400 lbs and stays stable under load—no wobble, just results.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004OVJMDC |
| Best Sellers Rank | #296,307 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #379 in Strength Training Adjustable Benches |
| Brand | XMark |
| Brand Name | XMark |
| Color | Gray |
| Customer Reviews | 4.4 4.4 out of 5 stars (592) |
| Date First Available | February 22, 2011 |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00846291000943 |
| Item Dimensions LxWxH | 61 x 20 x 47 inches |
| Item Package Dimensions L x W x H | 67.5 x 25.5 x 5.2 inches |
| Item Weight | 38 Pounds |
| Manufacturer | XMARK |
| Material | Alloy Steel |
| Model Name | XM-4416.1 |
| Number of Items | 1 |
| Package Weight | 46.6 Pounds |
| Part Number | XM-4416.1 |
| Product Dimensions | 61"D x 20"W x 47"H |
| Suggested Users | All Ages / Unisex |
| UPC | 846291000943 |
| Weight Limit | 400 Pounds |

## Product Details

- **Brand:** XMark
- **Color:** Gray
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00846291000943
- **Item Weight:** 38 Pounds
- **Manufacturer:** XMARK
- **Material:** Alloy Steel
- **Product Dimensions:** 61"D x 20"W x 47"H
- **UPC:** 846291000943
- **Weight Limit:** 400 Pounds

## Images

![XMARK Adjustable Decline Abdominal Sit-up Bench, 12 Resistance Levels, Gray or Black - Image 1](https://m.media-amazon.com/images/I/61NiQwalY4L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Will this bench be ok for someone who is 6'2"?**
A: I am 6 foot even and if I lay completely flat on the bench with it on its highest setting my head will touch the floor. But if I stay in a crunch kind of position (like my hands behind my head and I’m fixing to do a push up) my head will not touch. With my height this machine seems perfect to me but I’m not a workout fanatic so I don’t know what’s correct.

**Q: Can this adjust to a flat position?**
A: No it cant adjust to a flat position, but it will come close

**Q: Has anyone actually successully performed decline dumbell presses on this bench? How about a photo maybe?.**
A: I have used it for decline presses pretty often. You have to hold them as you get your legs locked it and simply lay back, then begin pressing.

**Q: how heavy is the unit?**
A: It's not that heavy and can be moved easily - but sturdy enough to use.  I use it on carpet and it does not move around.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is one of the best products I have ever purchased.
*by C***E on July 10, 2011*

Second review: I have used this adjustable crunch bench for about fifteen to twenty years. Other than replacing a couple of foam rollers and discarding the plastic end caps (not really needed), the bench is as good as when it came out of the box. It is just as sturdy as the ones I have used at gyms, and the grab bar is increasingly useful for exercising as well as dismounting as I age (I am almost 70). The last I looked it was made in America, not you-know-where. I have serious arthritis all over my body and a raging case of fibromyalgia (Everybody with M.E. also has FMS, and I am no exception). The inversion effect I get with the bench in a fully extended position is substantial. For a few years I used a wooden support under the business end to raise the angle of inversion--I get all the benefits of an inversion table with far less strain on my tendons and ligaments. Last year I finally did away with the box--at my age, a more gentle angle of inclination is advisable. I have done a great deal of brutal physical work, as a former Teamster, as well as taking care of my house and an acre of trees. I have lost four inches in height and also fell two stories six years ago. To address this situation, I use this crunch bench along with a 23 pound medicine ball, in combination with a Chi machine and 100 leg lifts per day, and over the past several years I have substantially mitigated my kyphosis. I can carry reasonably heavy objects again, and my vertebrae are not slipping out of line all the time. I wish I was as happy with everything I've purchased--together with the Chi machine, this bench has made a huge difference in my ability to maintain an active lifestyle. Earlier review I posted years ago: This product was not only considerably less expensive than analogous products by other manufacturers, it was shipped to my home in California in five days, arriving on a Saturday. Not too shabby. Overall I am pleased. The height and adjustments and overall size are the same as the heavier enameled model at my gym, but the pad is longer, wider at the shoulders, and mounted a little higher on the frame, so it is far more comfortable, especially considering that my head can't touch the floor (which happens with some other models, tending to be inconvenient and annoying). The frame is a battleship color, but not ugly and plenty sturdy; plastic fittings are heavy-gauge and not likely to split easily. I have done a number of crunches, performed my upside-down routine with a twelve pound medicine ball (part of my physical therapy, the reason I have a crunch bench in my bedroom to begin with), and just enjoyed the passive inversion. So far it is as good or better in every practical way than every other model I have used, quite a few overall. I consider it to have been a good investment. --Perhaps the coolest feature is the vertical grip that allows one to climb on or off with ease. Most crunch benches lack this feature, and, as an older disabled person, I really appreciate it--I am used to having to step up on something else to do my crunches, and this is no longer necessary; nor do I pull my back muscles trying to get off!

### ⭐⭐⭐⭐⭐ Steep and sturdy!
*by J***E on October 1, 2025*

At max height you can get a 45-degree angle, which is the steepest I was able to find on Amazon. Doesn't fold, so it takes up a lot of space (unless you want to undo the top bolt and remove the leg every day), but it's extremely sturdy. Heavy-duty metal with a tough coating, never going to collapse from abuse. Pads are comfortable on the legs and back, and nothing's taken any damage, despite how reckless I can be. Been using it every morning before work for the past couple months (which honestly might not happen if I was able to fold it and put it away... with this thing, it's always staring you down, ready to go). Overall thrilled with this purchase. My brother's going to replace his with one of these after trying mine, and I'm curious to see what else Xmark has. Assembly out of the box was straightforward and fast. All the hardware was provided, and nothing was scuffed or dented. This review is for the "XMARK Adjustable Decline Abdominal Sit-up Bench", and not applicable any other product.

### ⭐⭐⭐⭐⭐ Very Sturdy Bench
*by A***R on November 1, 2025*

This is an extremely durable and solid product. Came well packaged and was super easy to assemble. I didn't want to spend add much as I did, but I'm glad I bit the bullet and bought this. Very hair with the bench.

## Frequently Bought Together

- XMARK Adjustable Decline Abdominal Sit-up Bench, 12 Resistance Levels, Gray or Black
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- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Brown, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

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*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-02-23*