---
product_id: 1233891
title: "Rodney Yee's Yoga for Beginners (Packaging May Vary)"
brand: "rodney yeecolleen saidman"
price: "$40.13"
currency: USD
in_stock: true
reviews_count: 9
url: https://www.desertcart.ec/products/1233891-rodney-yees-yoga-for-beginners-packaging-may-vary
store_origin: EC
region: Ecuador
---

# Rodney Yee's Yoga for Beginners (Packaging May Vary)

**Brand:** rodney yeecolleen saidman
**Price:** $40.13
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Rodney Yee's Yoga for Beginners (Packaging May Vary) by rodney yeecolleen saidman
- **How much does it cost?** $40.13 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ec](https://www.desertcart.ec/products/1233891-rodney-yees-yoga-for-beginners-packaging-may-vary)

## Best For

- rodney yeecolleen saidman enthusiasts

## Why This Product

- Trusted rodney yeecolleen saidman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

DVD INCLUDES Two full-length yoga workouts forbeginners On-screen pose training for perfect form Secrets to overcoming the most commonyoga mistakes Audio Selection for each program full orpose only instructionPERFECT POSES FROM THE PROSGet that long, lean yoga look while centering yourmind and improving posture and fl exibility. Yogamasters Rodney Yee and Colleen Saidmandemonstrate all the basic poses in a detailed40-minute Pose Training session. Learn accuratealignment, technique and how to avoid themistakes they see most often. Then, put thoselessons into practice with two full-length workouts. The 20-minute Morning Workoutwill get your day off to a refreshing start, helping you awaken and energize. The15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depthguidance as you get familiar with the routine or opt for minimal conversation so you cantake in the sights and sounds of beautiful Molokai, Hawaii.

## Product Details

- **Genre:** Fitness & Exercise
- **Format:** Color, Multiple Formats, NTSC
- **Contributor:** Colleen Saidman, Rodney Yee
- **Language:** English
- **Number Of Discs:** 1

## Images

![Rodney Yee's Yoga for Beginners (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/91I9P9lTkBL.jpg)
![Rodney Yee's Yoga for Beginners (Packaging May Vary) - Image 2](https://m.media-amazon.com/images/I/81MXcJBg6FL.jpg)
![Rodney Yee's Yoga for Beginners (Packaging May Vary) - Image 3](https://m.media-amazon.com/images/I/81SSowMH1oL.jpg)
![Rodney Yee's Yoga for Beginners (Packaging May Vary) - Image 4](https://m.media-amazon.com/images/I/81Te88ntmcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    great for people who have back pain.
  

*by T***R on Reviewed in the United States on March 6, 2015*

I bought this for my husband who has a mild case of scoliosis but due to his height and profession (Truck driving) he is often in back pain. He didn't want to do this alone so I agreed to do it with him. I've done yoga before but its been a few years (and a few kids) since that time. This DVD has two great sessions on it, one for the morning and one for the evening. My husband has found that doing this everyday has alleviated some of his chronic back pain and that to me is a gift beyond words to not see him suffer so much much less to him to not be in so much pain while working. He is currently out of town due to work and has informed me that he is doing some of the moves and the stretch's he learned from this DVD while he is away. Now as for me as I stated I've done yoga before but its been a while. Yoga is an easy workout that I can add and fit into my busy kid filled life whenever I see an opening everyday. This DVD has moves that challenged me at first but as he shows you in it you can make simple adjustments till you can do the full movement or you can do simple things to make it more challenging if its to simple for you. I liked that they were easy moves in this that a beginner like my husband could do, yet moves that I could do even having done yoga before without getting bord. Overall great DVD to have. I'll be going more from this instructor.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Uplifting surroundings, easy to follow, 3 narration styles
  

*by A***L on Reviewed in the United States on August 10, 2013*

Although the least important fact about this DVD, what I found very uplifting was that the sessions were recorded outdoors on a beach with a scenic ocean view in the background. I used other yoga DVDs in the past recorded in a drab dark studio with a monotone voice over, and this alone made a huge difference: you practice in your own home, but with a great view to look at.The DVD has three sections: one step by step tutorial how to perform each of the poses (studio recorded), and two yoga sessions (outdoors) by two different teachers, each about 20 minute long. It also has three narration styles to choose from: step by step explanation to moves in each pose, pose name only, and inspirational (energy flow, feeling etc.) so you can choose what work works best for you. The pace is right, not too fast, and it's really good for beginners, although at times you wind up with your back to the TV, so it can be a challenge to follow visually while doing certain poses. The explanations are straight forward and help with getting in right. Finally, a 20 minute session length seems just right and encourages practicing more often.The only annoying thing I found with the DVD (and probably any DVD) is that you can't fast forward through a lot of promo materials in the beginning of it.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Comprehensive, Detailed and Brief
  

*by W***. on Reviewed in the United States on February 10, 2013*

A long time ago I was a medium distance jogger. I learned through experience that I needed to stretch and after a period of time I made stretching part of my pre and post jogging routine.  Now, 20 years later, and having not exercised in forever I started biking about 2 months ago.  Recently I decided that it was time to integrate some stretching. However, instead of just plain old stretching I figured I'd try Yoga for its other benefits.I bought this "Yoga for Beginners" DVD hoping that it would give me a reasonable introduction and some easy "beginner" poses that I could use.This video goes into detailed  explanations on how you should do the poses and what the common mistakes are.  It let's you review specific poses in case you didn't get it right the first time.  I haven't gone through the whole video yet but I "audited" the course by watching the poses section and then watching one session with Collen Saidman and one with Rodney Yee.Positives:Easy to understand and easy to follow.Reasonably priced.Negatives:It would not run on my computer.  It would only run on a DVD player which I had to go dig out of a box and hook up to my TV.Not so much a negative but it would have been nice...For a beginner course there are some poses that Colleen Saidman achieves that I just shook my head in disbelief.  I'm so far away from those poses that I had to laugh.  I understand that some of these are goals but it would have been useful (at least for me) to have had some commentary about "If you can't reach this position then try for this one.. " with something like an actual beginners pose.  I'm still working on seeing all my toes let alone putting my hands flat on the floor in between my legs...But, all in all, it looks like a good introduction to the art and I like the slow pace and the detailed instructions.

## Frequently Bought Together

- Rodney Yee's Yoga for Beginners (Packaging May Vary)
- Rodney Yee's Complete Yoga for Beginners
- Rodney Yee's Yoga for Your Week

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ec/products/1233891-rodney-yees-yoga-for-beginners-packaging-may-vary](https://www.desertcart.ec/products/1233891-rodney-yees-yoga-for-beginners-packaging-may-vary)

---

*Product available on Desertcart Ecuador*
*Store origin: EC*
*Last updated: 2026-01-24*