Source Naturals Magnesium Malate 625mg, 100 Capsules

I have histamine intolerance and cannot tolerate certain forms of magnesium including citrate, glycinate & orotate. This one as malate is very high quality and perfect for those with histamine issues.

Good

Its good regarding muscle pains and spasms,but since it contains malic acid in high amounts it is making body acidic and causing swelling in limbs and pains and stiffness in joints.After use 3 months my teeth became very sensitive to hot, cold and sweet and sourness. These all symptomps gone when i stipped using these supplements. Hence I dont recommend it for regular use.

I’ve got the bottle expiry date one month more((( I can’t eat 200 capsules during one month

Advertised product is different than the delivered product. No response received for the feedback given with the evidence of photo of the item received.

Give me tingling in hands.

La dosis diaria recomendada es de seis cápsulas. Esto parece ser una gran cantidad de estearato de magnesio añadido al día sólo para cubrir las necesidades diarias de magnesio.

Tomo este MAGNECIO en la Mañana por mis dolores crónicos de la Fibro y por el cansancio extremo de la tiroides. Recomiendo en la mañana tomarlo NUNCA en la noche por que no podrás dormir y SOLAMENTE TOMAR 1 los doctores recomiendan menos de 600mlg al día y una sola cápsula contiene 625 mlg !!! Mi Dra me recomendó 200 mlg de malato en la Mañana y 200 mlg de MAGNECIO GLISENATO en la Noche para dormir pero cuando estoy con crisis o dolores musculares me tomo 1 de estas por que son Bien potentes y espero más de 12 horas para tomarme el GLISENATO en la noche de 500mlg que me ayuda a relajar músculos, calambres y duermo padezco de insomnio el magnecio es el mejor remedio para dormir!

The pills are HUGE and says to take 2-6 which ive never seen any supplements saying to take that many . I took one and was on the toilet all day. So I’d say they work really great. I take a GLP1 and these save my life.

UPDATE 2015: After taking this supplement for a couple of years, I decided to withdraw from it to see if it was still helping with my Fibromyalgia (FMS) symptoms. As you can read below in my original review, I said it helped. Plus, it is still widely heralded at the magnesium supplement for FMS sufferers. I've been off the supplement for over 8 months and I've seen no increase and/or decrease in my FMS symptoms. I wish I knew what happened to cause this..., maybe my body acclimated to the supplement..., I'm not sure. I just wanted to let readers know that this particular magnesium supplement stopped working to help with my Fibromyalgia. I was also taking a magnesium supplement to compensate for it's depletion from continuous ingestion of a GERD medication (Proton Pump Inhibitor - Prilosec/Omeprazole). I'm no longer taking that medication either. Six months ago, lab tests showed my magnesium levels "Low", so I began adding liquid magnesium in my drinking water (ConcenTrace Trace Mineral Drops) on the recommendation from a nutritionist as a way to help with that and issues surrounding constipation - age related. I was just re-tested and my magnesium levels are back to "Normal". ORIGINAL REVIEW: I was diagnosed with Fibromyalgia over 30 years ago. I've tried numerous products over the years, most of them failing me. I also have GERD and if you take ANY GERD medicine, it depletes your body of Magnesium! I've had a subscription to a Fibromyalia newsletter, "fmnetnews.com"' for the last 5 years. In several articles, they talk about supplements that help those who suffer from this despicable disease.The Fibromyalgia newsletter suggested trying Magnesium Malate (a combination supplement). I also have a problem swallowing tablets, so I chose the capsules. It took about two weeks before I began to really notice a difference with my overall pain. At first, I didn't really believe this supplement deserved credit so I stopped using it. Wish I hadn't done that cuz it works. I use it everyday. I found that I don't need to take 2 capsules 3 times a day. I take 1 capsule with breakfast and 1-2 capsules with a small snack before bedtime. I does NOT ALLEVIATE ALL OF MY FIBROYMYALGIA PAIN - BUT IT HELPS. If you have Fibromyalgia, you might want to try this too..., and you have my utmost sympathy.

Great product!