Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch

This book made impact to the person it was gifted too within the first week. Power is in the use of knowledge, this book provides key components of knowledge in its intent

Invaluable resource for any and all dance, somatics, meditative movement practitioners, students, or facilitators. So many perspectives and experienced voices!

I absolutely love this book. I am a movement practitioner working in theatre and the book explains in detail somatics and phenomenology. I like the first hand accounts by Sondra and the collection of writings by other authors. There is some practical techniques to balance the theoretical writings and an easy read.