Resistance Bands Set, Latex-Free Exercise Bands for Working Out, Professional Physical Therapy Bands, Elastic Bands for Stretching, Suitable for Rehab, Yoga, Pilates, Gym, Home Exercise

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I have never really used resistance bands before, but thought I would give them a try since I am getting older, and went from a fairly active job to one that is more sedintary. Combine that with a new medication that made me feel really weak and with no energy, and that made weights out of the question for the time being.These are really helpful for my situation. I use them while I sit and grade papers with whatever movement I can figure out (I'm not super familiar with their proper use), and go until the muscle is fatigued. Obviously, this is not a tool you can use for muscle failure unless paired with weights. But, they did the trick.The come in a pack of three, exactly as described, but as others have said, be aware the packaging will say there are five. There are not. There is extra light, light, and medium. I would have preferred a heavy instead of extra light, but it is fine. You can always double them up and get the same effect.The only thing I don't care for, and this could be universal with resistance bands, is that when you hit their maximum stretch point, they just stop. I'm afraid to take them beyond that point because they may break. I know you are supposed to back off from there and continue the full movement, but it really just wasn't enough resistance for me. But, again, these are not meant to build bulk, just overall strenght and muscle mobility.

I wanted some simple bands for stretching and exercises. These are a set of three different resistance. They came simply packaged with no off odor. The bands are exactly what I needed and are durable. These bands are a great addition to our home workout zone.

This is Judith and I LOVE this set - I have latex issues and I never know these days what things are truly latex free. Have ordered a couple of products that said the were, and overall were. But had latex elastic in them! THIS SET??? PERFECT! I have used two bands so far and have NO ISSUES! No itching and no reactions, except building muscles.I had Jim grab the 6 footers so that I had a LOT of flexibility as to where to use them. I have used them on the workout bike, alone and with my new compact stair stepper. The bands that came with it are just NOT enough for me to feel a workout. But these are a workout! Even at the lowest level. I LOVE that you get the full set, too! You can work your way up to the higher "weights" - and my arms need lower tension, while legs need higher tension. I am anticipating working these into my folding elliptical workout, too.These can also be taken with you on trips, traveling, and fit in my briefcase, suitcase, carry-on, and even my larger purses! Last time I packed my wrist weights, Jim noticed the added weight! LOL THESE he won't have a clue, and I can still get my workouts in when we are visiting or business travel for ministry. GREAT GRAB!!!! And great deal for the price, too!

I have shoulder pain when playing throwing sports.I use the green band to strengthen my shoulder a bit and so far my sports pain has gone down considerably.I should have gotten a stronger set as I don’t use the 2 lower rated bands, but I like the long 7’ green band.I travel a lot and take this with me.

I’m really impressed with this Resistance Bands Set. They are exactly what I expected—strong, durable, and perfect for a variety of exercises. The fact that they’re latex-free is a big plus for me, as I have sensitive skin, and these don’t cause any irritation.The bands offer great resistance and are excellent for both strength training and physical therapy exercises. I’ve been using them for a few weeks now, and they’ve held up very well without any signs of wear or loss of elasticity. They’re also lightweight and easy to store or take on the go, which makes them convenient for home workouts or travel.Overall, these are great bands, whether you're just starting out or are more advanced in your fitness routine. Highly recommend!

These exercise bands are good quality. I like that they are latex-free. I don't have a latex allergy, but I have friends that do, and because of that, I try to buy latex-free items when I can (I would hate to have a friend visit and touch something and have an allergic reaction).These are easy to use, and I like that there are different levels of resistance. There are some great videos on youtube to follow along for all different experience levels.

The variety of resistance levels included means I can easily adjust the intensity based on my needs, whether I’m warming up or going all out. These bands are surprisingly durable and provide a solid grip, allowing me to focus on my form without worrying about them snapping mid-exercise.One of the standout features is the latex-free material, which is perfect for anyone with allergies. I appreciate that I can use them without irritation, making my workouts more enjoyable. The bands are also lightweight and portable, so I can take them anywhere, whether I’m traveling or just heading to the park for a workout session.Using these bands for stretching and physical therapy exercises has been a game-changer for my flexibility and recovery. They offer just the right amount of resistance to help me deepen my stretches without overexerting myself. I’ve even started incorporating them into my strength training routine, and I can feel the difference in my muscle engagement.Overall, this resistance bands set is versatile and effective, making it suitable for all fitness levels. If you're looking to enhance your workouts or add a bit of variety to your routine, I highly recommend giving these bands a try.