Legend Pre-Workout Powder, SPK Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

I’ve tried a lot of pre-workouts, and GHOST Legend Welch’s Grape is easily one of my favorites. The flavor is spot on—it actually tastes like real Welch’s grape juice, not that fake medicine grape taste. Energy is smooth and clean with no jitters or crash. I feel focused, motivated, and get a great pump without feeling overloaded. Mixes well and doesn’t upset my stomach, even when taken on an empty stomach. Perfect for gym sessions, cardio, or heavy lifting days. Definitely recommend if you want a great-tasting, effective pre-workout without insane stimulants.

We are all trying this brands orange dream flavor and love it. We tried a more expensive pre-workout powder from transparency labs but it tasted horrible, we greatly prefer the flavor of this product along with its caffeine kick to unleash beast workouts. No jitters or anxiety was noticed from using this wonderful product just noticed it gives a great pump!

Great flavor and excellent quality kick when needed. I’ll be trying out their other flavors. Ghost is a great quality brand overall!

I love Ghost energy drinks. Figured for the price I’d give their pre workout a shot. I have mixed results. The taste is definitely great I just have had some mild stim feeling and also not so much of a response to this. I may be slightly off or just used to very strong PWs. I usually scoop 80-90% of a full scoop. I’ll try to go just over a full scoop and see if there’s a stronger response. The first time I tried it I felt a little kick. But after using for almost a week I’m not feeling it as much. I will update my review. It’s a great buy for how expensive PWs are getting. But if you’re adjusted to stim style products this might be a little lighter for you at 1 scoop.

This thing gets 5 stars on flavor alone.. Is bubbalicious the best flavor to choose from? Well if you're into the flavor sure, for me it wasn't the best choice but IT TASTES! like advertised! It doesn't promise "Cotton Candy Grape" flavor while tasting instead like robitussin thats gone bad... Rant about flavor done, now going to performance I feel good energy while working out I feel a bit of tingle that didn't use to happen with the other brand.

I'm giving this pre workout a 5 star review because it lived up to the hype. The focus and tingling was off the chart! However it left me anxious and really messed up my sleep for a few days It's the RIGHT preworkout and does what it says, it's just not the right preworkout for me

One of the best tasting prework outs ive tried. But the scoop is much larger so it does need to be mixed well

Tastes really great. Energy is consistent. Will buy again.

I purchased the Blue Raspberry flavour and really love the taste, the pump I feel on this is better and longer lasting than other (more expensive) pre workouts I've tried. I feel stronger and more focused, the pump I get in my arms is ridiculous, and I've noticed considerably more vascularity. I was previously using Kaged Pre-Kaged, and IMO Ghost is superior is respect of pump during workouts and doesn't seem to affect my sleep like Kaged does. I'm definitely buying more Ghost Legend when I finish this tub.

This might actually be the best all around preworkout. Really good doses of citrulline and caffeine and doesn't make you crash like other preworkouts I've tried. lasted me through 2 hour workouts and gets you pretty fired up. Goated pre.

sharp imo, combined it w sprite and creatine to make it taste like lemonade

Si, muy bueno y efectivo para el ejercicio, muy recomendable.

Good