









🎯 Elevate your grind with the rucksack that’s as relentless as you are.
The GORUCK Rucker 4.0 is a purpose-built 20L rucking backpack designed for serious fitness and military-style weight training. Featuring an elevated Ruck Plate pocket supporting up to 75 lbs, extra padded dual-foam straps for superior comfort, ergonomic lumbar support, and durable 210D Cordura nylon construction, it blends rugged durability with everyday versatility. Water-resistant and patent-protected, it’s engineered to help you build strength one rep and mile at a time.












| Outer Material | Nylon |
| Material Type | Nylon |
| Storage Volume | 20 Liters |
| Item Shape | Rectangular |
| Color | Black With Black Embroidery |
| Backpack Design | Daypack Backpack |
| Style Name | Fitness Ruck Pack |
| Number Of Pockets | 3 |
| Apparel Closure Type | Zipper |
| Water Resistance Level | Water Resistant |
| Strap Type | Shoulder Strap |
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