The Wahls Protocol Paperback – Deckle Edge, 30 December 2014

Good scientific research.

Although I haven't been diagnosed with any autoimmune condition but have been reading about them. Techniques provided in this book make a lot of sense and it's an easy read. I am planning to start with level 1 diet soon and hope never to get anything as nefarious as autoimmune condition.

i have MS and tgis book is has very useful tips on how to improve ur health. its not easy but working on improving it day by day

A good book definitely keeps you on your toes and gets you to your goal. This is one of the book. If you are looking forward to feel inspired to eat healthy. Dr Terry Wahl will take you there.

The book is well-written n if you follow the diet plan you'll be really very healthy. Auto-immune diseases will say bye-bye..But it depends if you follow the diet strictly, it's nice n fun...

It is 10 days and I can see effect in my weight.

Very clinical approach. Sure for success if followed.

This is misleading. The first thing I'd recommend with MS is to see a neurologist and get on treatment.No harm eating clean, but see a doctor.Another thing.. Dr Wahls practices intermittent fasting and eats just one meal a day. Eating so much and having several bowel movements a day as she recommends in the book is false