AS-IT-IS ATOM Whey Protein 5 kg (1kgX5) Double Rich Chocolate

I have been using the AS-IT-IS Nutrition ATOM Whey Protein 1kg (Choco Hazelnut flavour, 27g protein per serving) for about a month, and my experience has been mixed. In terms of results, the protein works as expected. It provides a high protein content per serving, and with consistent workouts, I noticed improved muscle recovery, gradual muscle gain, and better workout endurance. Functionally, it does exactly what a whey protein should: help meet daily protein requirements efficiently and support fitness goals. However, my experience with the flavour was a significant challenge. I chose the choco hazelnut variant, but the taste caused strong discomfort initially. On the first day, I almost vomited due to the hazelnut flavour. Over the course of a month, I managed to finish the tub, but it was difficult to consume consistently. After some thought, I realized this reaction might be due to a hazelnut sensitivity or mild allergy. While this is not a fault of the company — AS-IT-IS Nutrition has produced a standard flavoured whey protein — they should mention that hazelnut flavour can trigger allergic reactions for sensitive individuals. First-time users should be cautious. Another downside is mixing. This whey protein does not dissolve quickly, and it takes longer than many other protein powders to mix completely with water or milk. Even with vigorous shaking, small clumps can remain, which is slightly inconvenient if you want a smooth shake quickly. Using a blender helps, but for quick, on-the-go shakes, this could be a minor frustration. In addition, a few times I noticed mild digestive discomfort, including slight bloating or uneasiness, especially when consumed on an empty stomach. While it was not severe, it indicates that this protein may not suit everyone’s digestion perfectly, especially for people with sensitive stomachs. Pros: High protein content (27g per serving) Effective for muscle recovery and endurance Digestible for most users (with some exceptions) Works well for fitness goals when used consistently Cons: Choco Hazelnut flavour can cause discomfort or allergic reactions Mixing is not easy; powder can take time to dissolve Mild digestive issues possible, particularly on an empty stomach Taste can be unpleasant, making consistent consumption challenging Verdict: Overall, AS-IT-IS Nutrition ATOM Whey Protein 1kg is a high-quality, results-oriented whey protein. It delivers on performance and protein content, but the hazelnut flavour, slow mixing, and possible digestive discomfort may make it difficult for some users to consume regularly. If you are sensitive to nuts or have a delicate stomach, I recommend starting with a small amount or choosing another flavour. For those who can tolerate it, this protein works effectively and is worth considering for long-term supplementation.

Good, have been using it for months. It tastes and digests better if properly consumed. For me it worked the best in recipes like overnight oats etc. rather than protein shake. It doesn't give you bloating and is smooth to digest. It is not tasty, but all of the whey proteins have similar taste, Choco Hastlenut is the tastiest one for me by far. It is comparably cheap, trustable and quality whey, so go for it! Keep in mind before expecting something from protein supplements: 1. They are just helping you to reach your protein intake and they don't magically increase muscle or strength. 2. The taste of any protein product is not that good. 3. It is better to fuse them with recipes rather than drinking it like a shake.

Bad taste

This protein powder, although tested and has high protein content for cheap, is not at all drinkable. It just creates way too much foam. I mixed 1 scoop (not heaped but levelled) into 250ml of chilled (yes in the cold) water and shaked for over 45 seconds and the result was the content becoming over 500ml! That's just a ridiculous amount of foam, it made the shake(if you can call it that at that point) impossible to drink. I threw the shake Seriously did not expect this from AS-IT-IS when everyone on the internet was talking so good about it. LESSON: Not all pricey stuff is better but sometimes it is better to go with the pricey stuff. Even Nutrabay (although not cheap but not pricey either) didn't have this much foaming issue. Just imagine the amount of bloat all that foam will cause. Now i have to deal with the remaining 1kg packet somehow 😔 Maybe mixing in milk will help?

Taste is very good but mixability of this flavour is not good. Protein powder is a bit sticky hence not easily mixable.

I usually don't post reviews but this product literally forced me to give five stars. I was running a cold .I prefer using chilled water but because of cold I avoided that .Still it tasted just WOW 👌. I can't wait to have it with chilled water. Thank you for making such an amazing product.

It's really good as long as your aim is to get protien and maintain good health , its taste is very...... Fake/artificial, definitely not bad but not good either , it's drinkable, but it's biggest let down is it's lump formation, so you need a big glass (so that when you're mixxing it,it doesn't spill out) and a big spoon (with a good surface area) and mix it like as aggressively as you can, but even then you might face some tiny lumps, but aside from lump formation and a goofy but not bad taste, it's a really solid product, no other side effects , will buy again. And oh, one more thing , only take it with normal/cold water(250ml/1 scoop) , do NOT use hot water/milk with it, you will regret it.....(telling from experience.....)

Good taste , packaging was good with zip lock so no need for using a bottle. Scoop inside is decent size, quality product. I bought it after doing a lot of research for quality and budget protein this fits the bill.