A simple and easy-to-use device that can be inflated/deflated to the required thickness to help strengthen and stabilize your ankles, knees, core and shoulders. The disc has 2 surfaces, 1 with dimples and the other with a smoother, slightly bobbled effect which can aid in the massage of the feet. The product includes a pump and can easily be inflated to desired thickness. Dimensions 33cm x 6cm deep (can be increased to over 15cm thick). The stability disc is sold as a single item.
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