Colostrum Powder Grass-Fed -for Human Gut Health, Immunity, Skin & Hair, Muscle Recovery - Over 400 Bioactive Nutrients, 6-Hour Guaranteed Pure Formula, Non-GMO, Unflavored, 60-Day Supply

If you're going to take a bovine colostrom supplement, this is a decent one according to the labels - GMO free, made in USA, minimally processed - these are all things that are fairly easy to put on a sticker. Quite hard for a consumer like me to verify, but the brand has a decent amount of products under its belt.The powder itself is fairly easy to add to a smoothie with the included measuring spoon.I've been taking it for a week, so hardly very scientific, and hard to quantify any effects with n=1 and t=7 days.If you google research, there are some suggestions that this could help your gut health and immune system, and some ideas that it may help with muscle recovery, but do your own due dilligence.