Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear)

The media could not be loaded. This little light is not only super cute, but also incredibly effective at helping children feel calm and safe at night. It emits a soft, soothing glow that's perfect for bedtime and gentle on the eyes. The adorable design is a hit with kids and makes the bedtime routine more enjoyable.The product is high-quality, very functional, and easy to use. One of the best features is the long battery life — it lasts a long time between charges, which makes it even more convenient. It’s also quite durable despite its small size, and overall, it's a great value for the price.Pros:Adorable, kid-friendly designSoft, calming lightLong battery lifeEasy to useCompact yet durableHighly recommended for any child’s bedtime routine!

I have an adult son who struggles with anxiety and panic attacks. He often will call me and ask me to talk him through deep breathing exercises to help him manage a panic attack. I am happy to do it, but saw this and got it for him for Christmas, thinking that it would give him an opportunity to be more independent with managing his symptoms. He really cherishes independence, and this was the perfect gift for him! It has helped his self esteem to be able to use this both for breathing exercises as well as white noise when he is trying to fall asleep. And even though he knows that I am always available to him, he is proud at his new found ability to manage this issue on his own. The puppy is cute and the plastic is soft! I definitely recommend for anyone, any age, who has trouble falling asleep or with anxiety.

My daughter enjoys winding down at night; it helps her relax and fall asleep faster. The nightlight prevents her room from being too dark when it's time to go to bed.

I absolutely love using this mindfulness breathing lamp in my school psychologist office! It’s a fantastic tool for providing students with a calming, zen space when they need a break. The gentle light and breathing patterns are soothing and really help students focus on their breath and calm down during stressful moments. It’s easy to use, and the soft glow creates a peaceful atmosphere that’s perfect for relaxation. It’s become a go-to tool in my office for helping students regain focus and calm. Highly recommend it for anyone in a school or therapy setting!

Very cute and daughter loves it

I love the squishy animal and the breathing light features that come with it. I wish we could change what particular color we could set the nightlight feature to forever. Otherwise, the device will cycle to 8 different colors. I also wish the sound could be set without having to turn the light on.

The media could not be loaded. This is one cute little bear. One of the things we like about this bear is that it has three brightness levels to enjoy the best breathing and mediation exercises that’s best for you. This bear is perfect if you are really stressed out about something. It helps me to reduce stress and anxiety by listening to the soft sounds.You can adjust the volume to your liking. It’s load enough also. See my video I posted here that I did turn up the sounds. It also has several different sound that you can pick one.The bear has pretty bright lights that you can also adjust the brightness.The cute bear is a white rubbery material that also has a volume control, on off button and a music button. It also come with a charger cord for fast charging.If I had to pick something that I would change it would be the night light feature. After 2 hours it will shut off.And after you turn it off it remembers what sounds you listen to last and saves it which is a very nice feature.Overall this is worth the money and it helps us sleep at night with the different sounds and this bear is a very good breathing helper.I highly recommend this to anyone.

I bought this for my 94 year old father who had Alzheimer’s. He loved it. Very calming for him. I’m hoping it helps when it’s time to get him in bed which is when he is most anxious.