Use the 360 Belt Set to train athletes to increase first-step explosion, back pedaling speed and lateral quickness. Both novice and experienced athletes benefit from resistance training and the 360 Belt is a simple way to train. Slide the appropriate size belt over hips, attach included 8' resistance cord and start training. Continuous belts (without buckles) allow heavy-duty steel rings full rotation without hindrance. 360 Belt Set includes five belts (color-coded by size), 8' long latex cord in nylon sheathing and a safety cuff that tethers to wrist.
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