🚴♂️ Spin Your Way to Greatness!
The Spinning 7163 Spin and Sculpt DVD offers a 60-minute high-energy workout led by professional cyclist Josh Taylor, designed to challenge both your physical and mental endurance. Compact and user-friendly, this DVD is perfect for fitness enthusiasts looking to elevate their home workout experience.
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 0.2 Pounds |
| Item Weight | 0.2 Pounds |
| Brand Name | Spinning |
| Warranty Description | 1 Year |
| Model Name | Spinning Spin and Sculpt DVD |
| Material | Plastic |
| Suggested Users | unisex-adult |
| Manufacturer | Mad Dogg Athletics, Inc. |
| Part Number | 7163 |
| Model Year | 2014 |
| Included Components | DVD |
T**A
Good balanced workout
I love the instructor, Josh Taylor. He is motivating, inspirational, and encouraging. The video is a good solid and balanced strength workout with a 25 minute climb. The only complaint is the workout length. The actual workout, including warm up, was only 34 minutes long. I do a minimum of 45 minutes when I spin. I had to rewind the video back 10 minutes to get my full workout. Still would recommend it for beginners and intermediate spinners. Just keep your DVD remote nearby for a longer workout.
F**A
liked it
I love spinning and since I am unable to go to the gym decided to workout at home. I purchased a bike but just wasn't motivated to workout on my own. Using the dvd really works great. I almost feel like I am in a class setting. really love it.
A**3
Disappointing
I have taken many spin classes and was disappointed with this DVD. I didn't get into the workout and just wanted the instructor to stop talking. I am motivated enough to go down to my basement and workout and really could do with out the constant blah blah....I did sweat and get a good workout because I stayed on the bike for the entire time; however, I would have liked variety (sprints, climbs, etc) that would have been matched to good music.
D**B
Three Stars
Video quality is not good, but if overlooked, it’s a good workout.
M**R
Great class workout
Great class workout. Motivating and energetic. This is a strengthening video that works.
T**E
Four Stars
very good workout
B**D
Excellent instruction
The spinning.com DVDs are great. They post the rpm and resistance level on the screen. Instructors are very clear and motivational. Like these very much.
A**R
Great, a hard workout!
Love this video, one of my favorites from Madd Dog
C**E
Buen circuito de fuerza
La rutina corresponde a la zona de fuerza por tanto toda la rutina simula escalar una montaña.El instructor aunque avienta mucha palabrería motivacional, indica bien las instrucciones a seguir, como cuidar la forma y los parámetros para no salirte de la zona.En general es una buena rutina.
K**O
Five Stars
Super à suivre !!
Y**A
Spining sculpt
Es un DVD para trabajar en casa, y es muy completo.
L**S
Two Stars
A bit boring
H**L
Not what I thought
There's too much talking on the dvd and not enough spinning! Looks so outdated too. Wish I didn't purchase.
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