Are you ready to take your belly dance to The Next Level? You ve mastered the basic movements, and now it s time to dance! Most of the subtleties and nuances that distinguish an advanced level in the art of belly dance are best learned by repetition-- the optimal way to achieve grace and fluidity, and to reach the comfort level of a professional dancer. The program begins with a warm-up, and continues with the Hipwork and Upper Body Layering sections, each of which flows through variations of the standard isolations and undulations, adding layers such as shimmies and level changes to increase your control and range of motion over time.Turns can be a challenge, but will bring an exciting and beautiful dimension of movement to your dance performance. Jenna breaks down dynamic and complex turns in a methodical, easy-to-follow manner. The turns are then arranged in another drill that walks you through each turn first, so that, with practice, you will feel completely comfortable adding them to your repertoire.Jenna's two original choreographies give you the chance to implement many of the layers, turns, and transitions you ve practiced in the rest of the program, putting them together into beautiful dances that you can make your own. Add your personal style, express yourself, and have fun!Belly Dance: The Next Level offers more than just the end product of complete dances to perform: By learning the detailed sequences within each dance, your body will automatically become accustomed to the transitions used in belly dance, enabling you to shift smoothly from one move to the next. As these transitions become second nature, you will find yourself bringing new movements and increased confidence to your dance improvisation as well. The first choreography, set to an upbeat saiidi-style piece with a short drum solo section, features percussive accents and shimmy layering. The second choreography is a solo oriental piece rich in musicality and filled with delicious details. Jenna performs each dance for you, then breaks down each combination step-by-step with periodic repetitions, finally demonstrating the entire choreography facing the mirror so you can follow along as if you are right there in the studio! A cool-down is included to gently relax your muscles after dancing.
J**L
You can't fail to improve your dancing with this DVD
Somewhat more difficult than the beginners' DVD, Jenna demonstrates linking different moves and steps together. You will need to stop and start the DVD a lot to master and practice each move, but it is worth it. It was filmed in a dance studio against mirrors, so you can see how she is moving from the front and back. Good solid informative DVD for anyone who has mastered the basics and wants to improve their dancing.
K**I
Five Stars
Delivered on time and good packaging. Good dvd for intermediate/advance level.
M**T
good
came quickly , good instructions
J**S
Well narrated DVD
I ordered this DVD after getting interested in Belly Dance following doing Zumba tapes regularly and belly dance is used for the cool down in some parts of the Zumba tape. I was a bit worried about ordering the next level tape rather than the beginners as my knowledge was limited but thought I might tire of the beginners tape too quickly and wanted more of a challenge. Just completed tape for the first time and I think this tape does meet my requirements. There are elements that are familiar from Zumba such as shimmys and hip isolations done in the samba and cumbria. Jenna is very informative and I found the moves well explained. Enjoyed doing this tape and will do regularly.
A**S
Belly Dance the Next Level with Jenna
This video is very good for belly dancers who know the basic moves. I have been dancing for only 10 months so I had to watch carefuly to make sure I'd caught everything and feel I would need to use it many times to get full value. Perhaps I should have purchased Jennas introductory level first! In a studio form she clearly demonstrates shoulder and hip moves, steps and turns, with repetitions of each so you can copy her easily. Her steps and turns can be quite quick but the repetitions help. Towards the end Jemma also dresses in full costume to perform two demonstration dances which incorporate all the moves she had shown. It's excellent value for long term use.
M**D
Four Stars
good
N**K
Bellydance the next level: transitions turns and layers
Study this video before performing, for class or just to be a better dancer.
A**R
Five Stars
Excellent lessons. Thank you!
W**A
Five Stars
She explains really well and fun to do.
Q**K
Just what an advance bellydance teacher needs
I just spent the afternoon 95min doing the drills and combinations of this DVD. Now I have loads and loads of dance instructional DVDs but I must say that Michelle has kept this simple and effective. She stands in front of mirror with her back to the camera so you get the benefit of both sides.Theres a million things to love about this DVD but I really want to highlight as a bellydancer and teacher of more than a decade if you take anything from this - let it remind you how to teach a choreography effectively. Michelle does it as it should be:democombinations taught slowlypractise in slow modepractise at tempothis is done for several combinations. Then she reveiews each combination at tempo again - repeating the combination at least 5 times before moving onto the next one. Then its time to piece it all together for the routine but first this is done with the names of the combinations and grouped in around 4 parts. Then its go for gold piece it all together.She is fantastic at her descriptions. Her combinations I found as a good mix that i guess i often forget to piece them together like that. Im not sure if it was my space but i was seriously dripping at the end and of the several combinations I struggled with two that i need to go back and practise practise practise.Highly recommended. I feel if anyone as an advance is bored by this you are not appreciating how she has structured everything.Thanks Michelle - really enjoyed my one-on-one all the way here in East Africa!
J**A
Huge bang for the buck
Wow, this is a great value for the money. The beginning sections are like dance class drills to me, with a hip section, a chest section, and a turn section. The hip and chest are just like a class, where she does it, you follow along, and move from one thing to another pretty quickly. The turn section has more instruction, demonstrating the turns, then a second session is more of a class-like drill. These sections alone are worth the price of the DVD.But then you get two choreographies, both broken down into combination sections. The intermediate choreo has 9 combination sections, and the longer advanced choreo has nearly 30. Even if you don't want to do the complete dance, there's a tremendous amount of material there to learn, practice, and use in your own ways. This is like going to a workshop.My classes aren't a lot less than this DVD, and it would take a lot of classes to cover this much ground. Very, very worth it. Taught well, and very useful. I don't recommend many bellydance DVDs but I recommend this one for intermediate dancers.
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