GYMENIST Set of 2 Hand Shaped Neoprene Exercise Workout Jogging Walking Cardio Dumbbells Pair

I ordered this style of weights for when I get on the stepper I wanted something in my hand these 3lb weights work perfectly. They really assist with Toning & keeping your hands filled with something.

I am the girl who lifts heavy. I am trying to get into the best shape of my life for a Mona Island dive trip next year. I wanted to kick up my cardio a notch. The lightest dumbbell I own is 5 pounds. I want to try treadmill walking and stationary bike with weights.The 2 and 3 pound weights fit my fist perfectly. The 4 pound weights are a tad too big. The 5 pound weights are massive. The one pound weights are a little big for my hands. I wear a size small glove.I like the compact size. They get slippery with sweat, so I prefer to wear my weight lifting gloves while using these.Edit: I wanted to add that these are perfect for lifting weights while on the stationary bike. These weights really help make the stationary bike feel less grindy and more fun.Edit 2: I broke down and bought the one pound weights. The one pound weights are excellent for kickboxing HIIT workouts.

I have osteoarthritis. It's very painful in my shoulders. I basically cannot lift my arms horizontally, and have zero strength to lift even the smallest things. My physical therapist has several exercises that are easy, not too painful, and can be done without a lot of stress. I needed the one pound weights. No more. These are working out as i expected them to do. Hopefully, if I stick with it, I will strengthen the muscles around my shoulders, and not be as handicapped as I am.

This is perfect for what I need!Light weight and easy grip! Inexpensive and I suspect will last way longer than me!!I have compression fractures and am not allowed to be a runner any more! This is a great walking alternative!

I started with the 4 pounds and graduated to the 5 lbs. Love em. I use these almost every day on hour to two hour hikes in the local mountains. Because of the excellent design, I can even fit two in one hand so I can double up the weight and isolate different muscle groups with an array of easy upper body exercises. These weights clean up nice if they get dusty or wet which is a bonus for those who sweat and don't like gritty or slimy feeling in the hands. Don't hesitate, these are worth buying compared to some of the junk that is similar and a little cheaper.