OWYN Only What You Need20g Protein Shake, Chia Flax and Pea vegan protein blend with Prebiotics, Superfood Greens, gluten free, soy free. (Smooth Vanilla, 12 Pack)

I really wish I could like this, but man did it make me bloat. The ingredient list is ok for the most part, but I did not like the added seed oils. The flavor is great, but not worth the stomach pain for me.

If it weren’t for the cost, it’d have been 5 stars.A wonderful useful healthy product. My husband likes it mixed with milk in his morning cereal (1/3 bottle each day). The bottle is also easy to open.It’s hard to understand the price markup as it seems to come directly from the manufacturer and shipped by Amazon.I’ve found it, not on sale, at a supermarket for 20% less. Same for another store which has in-store and online buying options.I actually prefer the other version of the shake but it’s not sold in supermarkets or other stores that I’ve been able to find.

My dad was ill and would only drink liquids. I was trying to keep him alive and nutrition was important. I told his dietitian he was only drinking liquid yogurt so she recommended this brand instead and said it was the best source for complete nutrition in the circumstances we were in. Unfortunately he did pass as he was already too ill, but this was still very helpful for us and did extend his life a bit longer, and I will never forget her recommendation.

It tasted okay but not right for me. There is some ingredient that my body reacted badly to.

This protein shake isn't the best tasting but for the quality of ingredients it is worth it for me. It is dairy free which for most people is good because dairy is an inflammatory. It also doesn't have all of the preservatives that a normal premade protein shake has.