4X Strength Apple Cider Vinegar Capsules + Keto & MCT Oil for Women & Men - Diet Supplement Helps Cleanse & Detox - Supports Healthy Diet - Vegan ACV Pills with Mother (120 Count (Pack of 1))

I took this twice daily for exactly one month using a whole bottle. Weighed in day one (just after being sick) at 157 lb, weighed in last day at 160 lb. I did no changes to my diet but I usually eat relatively healthy. I am considered a normal weight for my height but just barely, was hoping to just lose 5-10 lb. I also normally exercise about an hour a day four days a week, and I did not change that while I was taking this supplement. For the first week or so it gave me horrible diarrhea, but then I think my body got used to it or something because it got better. I'm a bit disappointed and will continue to search for a weight loss supplement that works.Just an update: I was pleasantly surprised that after my review I received an immediate response offering a full refund of the purchase since I didn't have the desired result. This was great customer service. Thank you.

I've been taking it for a couple of weeks now. I'm not sure if I have seen any weight loss improvements that others are claiming (I also work out and walk between 6-10 hours a day as I am on my feet for work). If anything my bloating seems the same or worse (and I've read reviews that this has been a success with less bloating)I do notice that I get fuller quickly and I don't have an appetite like I usually do. But that is about it.I am a bit dissapointed but Im going to keep taking it as it's suppose to have ingredients that is good for my body and hopefully I will see positive results. It would also be a waste since I bought two.Update: I have added an extra star as the seller had refunded my purchase since I was not as satisfied. Wasn't necessary but greatly appreciated that they went out of their way to do so and took the time to read my/our reviews and to reach out to me.

It Works! Lost inches even though the scale doesn’t show much so I wasn’t sure. I weight lift and do cardio each day, so I tend to hold onto muscle and build muscle too, so at first, I wasn’t sure if it was working to lose weight until I tried on a pair of pants. I knew I was eating much less each day because these pills work as an appetite suppressant to help you not eat as often and as much per serving size that’s where these really work plus help give you clean energy. Also, I usually eat pretty healthy through the week (5 smaller meals with all 3 macros in it-higher in protein) then I have a cheat meal on date night with hubby and a small dessert serving, but otherwise, I eat pretty well. I just gained a bit being on bedrest after surgery.I love trying new supplements so I have tried hundreds of products over the years, especially the more popular ones at the health food stores as well as online, and I will say that what these mostly did for me was appetite suppression control hunger pangs. I tend to feel hungrier at mid-afternoon/night, so I take my second pill at 2pm when I go to bed at 11.These are not phentermine, thankfully, because phentermine is a drug and acts like speed, no, these have great ingredients that work to help you lose weight without feeling dead or over-energized.I’m a personal trainer and certified in health nutrition. To lose weight you have to expend more calories than you take in each day. These will definitely help you do that. Usually, when you cut calories, your body constantly sends hunger signals, and you feel tired, so people tend to give in and give up. These pills help with exactly that. So, if you are truly willing to cut calories each day, these work, plus they’ll give you a boost in energy to help you burn a few more calories whether you walk or work out.

Bought these for a weight loss boost and ACV is supposed to be good for you. First dose I noticed more energy and some constipation relief. They may have helped kick my weight loss stall, but I also changed my eating habits at the same time. I think you won’t notice weight loss if you don’t make other conscious changes to your eating. I am doing well with these and I continue to take daily. I would purchase again just for the overall health benefits.

So, I’ve used a couple different supplements but none really felt like a good fit for me. I was taking Hydroxicut but it was to inconsistent, gave me the jitters and I was just generally put off by their bad rep. So, I finally came across ACV Keto MCT liked what I saw.So, it’s been a week and I’m pretty happy with what I’ve been able to do! So, I’ve been on a full on Keto diet for about 1.5 months and I work out about 4 times a week for 45 mins. I have really bad knees and a bum shoulder, so my workouts have to be limited.It has been two days since I last took anything so, I take this and within 20 mins, I feel the warm rush of energy, then 45 mins after, I almost have a full on panic/asthma attack. If you’re not used to this, be careful. The first ride is a rough one. I had to spend a little time, drink tons of water and had some toast. After two hours, I felt great and went on with my day and worked out. It was a warmer day but man the sweat was pouring off me I was a little apprehensive because of how rough the first day was but I wanted to stick it out. So down the hatch with 20oz if water and a slice of avocado toast... half hour later I was buzzing around work, super productive and feeling strong. My work out felt like a breeze. I have a workout space at work so do the normal 7-8 hours then work out after. After that went home and usually when I’m ready to pass out, I was up and in a genuinely good mood.I’m very routine based so much has changed although during day 5, I noticed that 1 pill isn’t hitting like it used to. I get the initial rush but plateaus pretty fast. If day 1 was an 11, the most I get to be 6 which is actually fine. I don’t need to feel like a crackhead for 12 hours.All in all, this is a positive. I’m down 8 lbs in a week and overall feel pretty good. I’m making sure to be active but even on off day’s I still feel this product burning away. I saw one question asking about sweating without working out for me, I run hot naturally and while you work be drenched with sweat, you’ll get little hot flashes throughout the day.