Fitness Mad Massage Ball, Ideal for Trigger Point Therapy, Deep Tissue & Myofascial Release, Relaxes Tight Muscles & Stress, 3 Hardness Levels

Good quality product good use for pain relief in hand using these.

Delivered on time and well packed. Top quality massage balls. Three balls of different hardness. They come in a useful storage tube. Brilliant for massaging all parts of the body but especially effective on feet and neck area. Competitive price. I have foam rollers and a massage gun but these are a very useful addition.

I bought these along with a foam roller on advice from a friend as I am always getting little aches and pains from the gym, I use the foam roller for different areas of my legs but due to its size and shape it is no good at getting to those hard to reach areas, in particular a long standing shoulder injury I have had. I use this in two ways, firstly I will lie on the ground with the ball under the part of my shoulder which is causing me pain, secondly I put the ball in a sock, fling it over my shoulder then rub it between my back and the wall, the second option is much easier for accuracy although I find the first method more effective as you are applying more weight. I only marked this down one star as although I know there are lots of different uses I would have liked some instructions or a link to a website giving instructions or a video.

Fitness Mad FMTPM Trigger Point Massage Ball Set, Multicolour Searched all over for Massage Balls - found many at this price, or more, for just one, instead of all 3 balls. I particularly wanted a smooth surface, from some research. These are about the same size as a tennis ball, but firmer to hard. I've only used the blue one, for using on my shoulder against a wall - this was the least firm of the three. I was against a ply-wood surface, wearing a cotton t-shirt and had no issues with the ball slipping. It was easy enough to massage the front, side and back of my shoulder and then across my trapezius, from shoulder to neck and between my shoulder blades and spine. Great Price and Product. Cheap enough to buy to see if they work for you too.

All the balls seem to be similar hardness but they’re perfect for my needs - Pilates.

These trigger point balls are fantastic. They are a great size and they come in three different hardnesses (hard, very hard and rock hard!). They are a fantastic addition to my home fitness equipment as they really do help to get in there to release sore muscles in difficult to reach places (l use them for glutes, hip flexors and lower back). I have previously used a tennis ball for this very same purpose but these trigger point massage balls are much better in my opinion and really getting to the root of the issue. (They also happen to be the perfect size for juggling or bowling if you are a 4-year-old...)

Not sure theres much hardness difference. All feel same.

learnt about these from my yoga teacher a few years back and they really do get in places you cannot reach - good to use against a wall to roll across shoulders, neck, back and hips - can hold pressure in certain points this way or lie on them. Good for travelling - helps the neck ache post flight