Nutricost Iron Supplement from Ferrochel Ferrous Bisglycinate Chelate, 18mg, 240 Capsules, Non-GMO & Gluten Free (Ferrochel Iron)

This iron hasn’t caused any tummy issues for my family and is absorbing well as far as labs show.

I generally don't like trying out supplements that aren't already established. Fortunately, I've used multiple Nutricost supplements over time (and still do), so I was familiar with the brand and decided to give them a try.I haven't seen a doctor about having Restless Leg Syndrome and haven't actually been diagnosed, but I'm pretty certain I have it. Whenever I get tired or it's bedtime, my legs start hurting and feeling very fidgety, and I get so uncomfortable. It's not until I get ready to go to sleep and I lay on my stomach that they stop feeling like that.I've been taking Magnesium supplements for a couple of years now. I've had a bit of relief, but the problem has always persisted. Essentially, I use my legs as sort of an alarm clock to tell me when it's time to roll over to go to sleep.I normally make my pill packs for 28 days at a time, so I just take everything in my AM or PM pack as needed, and I don't have to think about what I'm taking again until it's time to prepare the next 28 days.I got these supplements just in time to add them to my last 28 day round. The only other thing I changed for the month was probiotics (I already take them every day, I was just trying different ones).Few days ago, as I was laying in bed and starting to get sleepy, I noticed that I didn't have any leg pain! I don't know how long the pain's been gone, but I'm on week three now and I haven't had any RLS pain for at least the last week (since I noticed it first). I still take magnesium, so I don't know if these two work well together, but I intend to take it out for next month and see if this supplement does the job by itself. Either way, my RLS problem seems to be solved.I take only one of these per day, in the morning.If you have RLS or need an Iron supplement for a different reason, definitely give these a try!:)

We have been keeping a mostly vegetarian diet since the pandemic started. Part way though, we noticed that we were getting cold and clammy toes and fingers. The internet told us that these could be symptoms of iron deficiency, something common with pregnant women, vegans and vegetarians. Iron is seldom included in multivitamins these days since too much isn’t very good for you either.After taking iron for only a few days, those cold, clammy feet symptoms went away. Now we take iron three days in a seven-day week to make sure we get enough. This iron supplement works and is a brand we have used before. You get a 240-day supply for one person. Since we don’t take it daily, this $15 container will last the two of us over a year. So as far as we’re concerned it’s great value.

El hierro de por sí es difícil de digerir, sin embargo hay mejores opciones en el mercado

As someone who donates blood regularly, I know that I need to keep my iron levels high to prevent adverse side effects. When I saw this iron supplement on Amazon, I knew that I could use it. So far, I can find almost no noteworthy flaws with this supplement.Nutricost is a brand that I trust with multiple of my supplements. I have already tried their creatine, so I know that they provide quality supplements. These iron chelate supplements seem to be perfect for me. As you can see in my photo, the pill (singular) that you take to get a serving of this supplement is quite small. I personally have no difficulties in swallowing this iron supplement. I have done a little bit of research and have found that iron chelate, used here for this supplement, typically absorbs better and causes less side effects than iron of ferrous sulfate (which is used in other common iron supplements). With this in mind, you might expect these iron supplements to be more expensive. But no! This bottle has 240 servings, each with 100% daily value of iron, at a low price. Not to mention, I do not find any noticeably bad flavor with these capsules. Also, this bottle has an expiration date of 05/25, so they will last years.The only small flaw that I have is that the bottle arrived slightly dirty. However, the bottle was double sealed (with a plastic wrap over the cap and the inside peel cover), so I do not think this is a big problem.I am very content with this bottle of iron supplements. I believe that this will, from now on, be my go-to iron supplement as a blood donor. Given the price and properties of iron chelate, I fully believe that this supplement deserves 5 stars.

I’ve suffered with mild anemia most of my adult life so I’ve tried many forms of iron. I often get headaches with many forms of iron supplements but I am pleasantly surprised that with this iron chelate, I don’t get head or tummy aches! I also noticed an increase in energy about a week into taking one pill a day as recommended. I tested my hemoglobin levels before I started taking these supplements, and was in the high 10.0 range. After taking this iron chelate for just two weeks, my hemoglobin level is 11.5! I’m thrilled to have found an iron supplement that doesn’t cause constipation or headaches AND boosts my energy!The only not so pleasant thing to report is that these pills do not taste so great if you let them linger in your mouth too long! I’ll gladly power through a strong taste to gain the benefits of these iron supplements! I will continue to buy and use these!

When a compound is "chelated,” metallic ions are bonded to non-metallic ions to form a new molecule. Chelated iron is carried into your cells along with an amino acid bound to it. This bond allows for more efficient iron absorption. --- I deal with anemia from a bout of food poisoning turned colitis. I also have end menstrual migraines caused by anemia. I do not take iron every day, but often. This brand seems to absorb well enough. Does not cause stomach discomfort. No complaints or regrets.

Saw alot of great reviews, so I purchased. This iron did nothing for my iron levels. . Gave it one star because the constipation was manageable with miralax.