Natural Vitality Calm Sleep, Melatonin & Magnesium Citrate, Sleep Aid Drink Mix, GABA, Aid, Vegan, Gluten Free Non-GMO, Mixed Berry, 16 Oz

I’ve tried many sleep aids, including Unisom and other over-the-counter options, but this magnesium with melatonin has given me the best quality sleep. I take it with just a small amount of water to avoid waking up during the night. The light fizzing sound is calming, and I actually enjoy the taste. Since using this, I wake up feeling refreshed—even if I don’t sleep for a long time. I’m also noticing my skin looks better with more restful sleep. So glad this brand offers this effective combination.

I love this stuff! I have a very hard time sleeping and the calm sleep drink really helps me relax and sleep peacefully without feeling groggy then next morning.

“100% recommended, it can’t be missing from my nights!

I love this powder and it actually helps me feel tired and fall asleep but it goes out of stock so often that it’s hard to find an alternative when I’m out of it.

I love this as a sleep aid. I have tried many other sleep supplements but none have worked as well as this one for me.

I realize they probably changed the formula because so many people complained about the very strong lavender smell -- which is an accurate description. It did smell awful.However, the change in formula means that the product no longer works for me.Context: it was recommended by my doctor to help me with my broken sleep patterns, not an uncommon problem for seniors. In other words, I would wake up so many times at night that I wouldn't get a good night's rest.When taking the old formula, I would fall asleep easily and only wake up once or twice, if at all. In the morning, I would feel refreshed because I had slept so much better.With this formula, I have trouble falling asleep, I wake up even more frequently than when not taking it, and wore yet, I find it difficult to wake up at all, even after 10-12 hours of broken sleep and I'm left feeling absolutely exhausted often coupled with a horrible headache. I should also note it may be the change in formula is playing havoc with my allergy medications.To be certain it was the Calm causing the problem, I stopped taking it for 1 week, resumed for 2 weeks, and stopped for 1 week. During both instances of not taking it, by the 3rd or 4th day, I no longer had the exhausted feeling and the headaches were gone.In short, the current formula has actually worsened my sleep problems whereas before it actually helped.While I can't speak for how it might help others, or not, I can only report my personal experiences based on my unique situation: senior, allergies, disrupted sleep patterns due to frequent urination.

After a stressful day this is my go to. Helps me to recenter, relax and get a good night’s sleep.

This has helped me greatly with anxiety through Covid. I mix the powder with water. Mix it and dilute well. I Take my vitamins with it. Start with 1/2 teaspoons and build up. I can only tolerate 1 1//2 teaspoons a day. 2 teaspoons is the Max. After 1 1/2 teaspoons I get cramping and diarrhea. So that's my signal it's too strong a dose. Everyone is different. The first three weeks I was completely zoned out of it while my body got used to it. It was great I wasn't worried about anything. Now it just calms me.It helps keep me stay calm enough that by the end of the day I'm not an anxious wreck most days. A new friend who has a health store told me about it. I do notice a huge difference in my over all being. I'mJust calmer most days. Also I found out magnesium is great for all sorts of things and our body really needs it And in all my years , over 30 years, with dr s knowing I was anxious with panic attacks did they ever say you need magnesium, ? NO they did not. NOT ONCE. they just prescribed Xanax Or klonopin for my anxiety and panic attacks. I'm not saying those are gone. But they are fewer. Actually I had really stopped having anxiety attacks until Covid. That started them up again. And my anxiety is way less over all. I am much calmer all day long if the world isn't throwing too much stress my way. Which makes it easier to fall asleep at night. I can also tell if I have forgotten to take it or ran out the door without taking it. I feel more agitated by the end of the day. I stock up on this as running out is not an option. I ve been taking it since May 2020The taste is mild in the water. I have found the flavored ones better tasting but I can use plain too.I was explaining my anxiety I have all the time to my new friend and in 5 min she said " you don't have enough magnesium in your system and what you do have your anxiety is using up ". just FIVE min with her has done more for me than 30 years of doctors- not that you should quit seeing your dr.So I highly recommend this. Also don't think getting the calm with calcium is necessarily better. My friend said not to take that. So ask your doctor about the calcium part. But we all need magnesium I would not have made it through the stress of Covid with out this and my everyday life is so much better. Just so much better. For once the name of a product really does what it says.