

🔥 Elevate your lift game — grip, support, and power in one sleek package 💥
BEAR GRIP Multi Grip Straps combine a hybrid hook-and-strap design with padded neoprene wrist support to enhance grip strength, reduce wrist strain, and improve lifting performance. Crafted from heavy-duty materials with reinforced stitching, these ambidextrous straps are built for durability and comfort, making them ideal for all levels of weightlifters aiming to push their limits safely and effectively.
















| ASIN | B09QXSHTBS |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 227 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Fitness Straps |
| Brand | BEAR GRIP |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (5,569) |
| Date First Available | 21 Jan. 2022 |
| Department | Unisex |
| Features | Wrist Support |
| Hand orientation | Ambidextrous |
| Included components | Grips |
| Item model number | MULTI-GRIP |
| Manufacturer | BEAR GRIP |
| Material type | Small Rubber |
| Number of items | 2 |
| Package Dimensions | 24.6 x 20.4 x 5.1 cm; 200 g |
| Size | S |
| Sport | Exercise and Fitness |
O**T
Tried these, never looked back!
Fantastic, durable grip support. I previously used normal lifting straps which exacerbated tendinitis on my wrists, these however do not cause any issues like that. They're very comfortable, with good wrist padding, adjustable fit and great quick grip. They have proven very durable compared to anything else I've used for grip support.
A**Q
Revolutionary bit of kit. PB’s galore !
Wow, just wow! I’m slightly newer to weight training and I was really struggling with my grip failing meaning I wasn’t reaching my potential. These have absolutely transformed my pull day. No more calluses and no more sore hands. I managed numerous PB’s after using these. They look decent and feel very comfortable. Very very well made and the actual flappy part is very good and grippy! The standard size fit very well on me! Took a couple uses to get 100% used to them but man they’re so much easier than lifting straps. I found they supported my wrist very well as well. I did have to move my Apple Watch slightly further up my arm but not much. Still recorded my heart rate fine and wasn’t uncomfortable. If you haven’t already bought these. Do it!
T**.
Great product
Good quality, got the rubber as it has a better feel grip after trying a friends leather version. Not sure about the medium size though. Skinny wrist and large hand made a decision hard to choose what size.
S**Y
Every Gym User Should Have These
Having tried just about every type of gym strap available, from wraps to hooks, I was left speechless by this offering from Bear Grip. I saw the recommendation by Dr Mike on his Renaissance Periodization videos for this style of grip but the ones he named are over £60. I saw these Bear Grips for under £20 and they look identical. I read the reviews and they were stellar so I took a punt. I am so glad I did. They arrived quickly and in brand new condition. I tried them today and I can honestly say that all the other grips I have are going in a storage bag in the garage as I won’t ever be using them again. Simply put, these are perfect. They take all the effort of gripping heavy weights out of the equation and leave you to focus on the core muscles you are targeting. So today I shrugged 36kg dumbbells with ease. I could have held them for an hour as my grip just didn’t give up. I was left to make a mind connection with my traps and I have never hit them like this before. Amazing. Yes, it probably means I am taking out some of the grip training from my forearms but this should easily be compensated for by the rise in the weights I can handle. I moved rapidly through the dumbbell rack and ended on the 44kg and I still could have gone higher. The straps are very accommodating for a wide range of wrist thickness so pretty much one size fits all. On the inside are two foam cushioning pads that mean despite the heavy weight, the straps do not dig into the skin on the wrists - making them super comfy. There is no faffing about like with regular straps when it comes to wrapping the bar. You simply flick the tongue over and the material is rigid and tactile enough to grab on the other side under the fleshy part of your palm. There is no time wasted and you can begin the exercise immediately. Also, unlike with hooks you aren’t stuck at the end with the heavy load in tired arms because you are able to effortlessly disengage from the weight by simply loosening the fingers and lifting the palm to release the tongue. Therefore you can knock out those final fatiguing reps safe in the knowledge you won’t get in a difficult disengagement at the end. I wanted to add some negatives to balance the review but I seriously can’t. I come from a family with seamstresses and so I know about stitches too and the needle work on these is perfect. Absolutely no issues with the quality control. I can see these lasting until my old age. I even chatted with the company. They are clearly 100% behind their product with exemplary customer support. I recommend any gym goer, from amateur to professional, to grab a pair of these. You won’t be disappointed.
K**R
Gains Gains Gains!
2nd pair I've bought! It's been a game changer from the first pair. I don't need to completly hault my workout from forearm fatigue, I can give my forearms a rest and carry on a few sets until they recover. Really pleased with the quality and construction. Good price point as well, very fair, something you don't see in specialised equipment. (I do recommend properly measuring your wrists to get the right size!)
M**K
A must if you suffer finger pain pulling/rowing
I've used these grips for 6 months having always struggled with pulling/rowing exercises. These have revolutionised my workouts. I achieved PB's on first use and my fingers are no longer the limiting factor. I no longer suffer pain during or post workout. They are excellent quality and look like that will last a long time. I was hoping they might be the solution to finger pain from the rowing machine but sadly they are not suitable.
F**O
Ottime strap da palestra! Taglia S perfetta per i polsi, vestono bene e garantiscono una presa sicura su bilancieri e manubri. Il materiale è resistente e di alta qualità, si sente subito la solidità durante stacchi da terra e allenamenti di Body Building. I guanti sono comodi, non fanno sudare troppo le mani e proteggono bene dai calli. Spedizione veloce e imballaggio curato. Prodotto consigliatissimo per chi cerca sicurezza e comodità durante gli allenamenti con i pesi!
A**A
I heard a lot about these bear grip gloves but honestly I was not happy. The grips on the hands feel very weird and the gloves are a bit small and not comfortable. The overall fit is strange and I did not enjoy using them. I heard a lot about these bear grip gloves but honestly I was not happy. The grips on the hands feel very weird and the gloves are a bit small and not comfortable. The overall fit is strange and I did not enjoy using them.
E**E
Reseña no pagada, me han costado 16€ y es la mejor compra que he hecho en mi vida. He probado todo tipo de agarraderas / straps (tipo 8, tipo correa que hay que darle vueltas a la barra, tipo garfio de hierro que tiene RDX) y ninguna es comparable a estas. Son de goma muy dura y no se resbala absolutamente nada la barra. Es parecido a un agarre tipo hook pero sin reventarte el pulgar, y sin necesitar magnesio ni nada por el sudor. Haces una ejecución perfecta al no haber desbalanceos y tener que utilizar un agarre mixto. Es una pasada. 210kg en peso muerto (foto) y aguantan como si no llevara nada (flanders reference).
A**E
Lifting Straps waren für mich immer der Standard: Sie bieten soliden Halt, aber ehrlich gesagt? Die Dinger sind ein Albtraum beim Anlegen, zumindest für mich. Die BEAR GRIP's sind einfacher zu benutzen, bieten besseren Halt, kein Wickeln oder Justieren. Mein Tipp: Nimm die Version mit dem größeren Gummi, einfacher in der benutzung. Die Standardvariante (mittlerer Gummi) ist schon top, aber der größere Gummi ist ein Muss – leichter zu umgreifen (besonders bei dicken Stangen).
G**A
Don't love them. They do the job, but are very hard. I don't feel comfortable and fully safe wearing them. I constantly have to remake my grip while on the bar, and can't fully focus on doing the movement I want to because they don't give me confidence
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