2-Pack Microwave Heating Pad for Sore Muscles - Heat Pad for Aches and Pain, Microwavable Heating Pads, Rice Bags for Heat Therapy Microwavable White

Was very happy with this two pack of bed buddies. Pop it in the microwave for a couple of minutes and they provide a nice comfortable burst of heat for about 30 minutes. Works well on sore or stiff muscles or sprains. You can also cool them in the freezer, but my experience was they take a long time to cool and it works for a relatively short time compared to its heating properties. Overall, I was very happy with the product.

Item works well, retains heat and contours to any part of the body.

Ordered after whiplash from car accident. Ended up purchasing more as gifts! Easy to use, excellent quality, great length for adults, no smell, much needed relief.

This wrap can useful for neck, shoulder...this is my second time buying it. Because buy double is better price.

We Love these bed buddies.We have been using them for several years..good for putting heat on your shoulder, neck and back.. you simply put it in your microwave for 1 or 2 minutes depending on how warm you would like it...there is a slight smell, nothing annoying and it goes away after it's heated..the quality, size, and durability is perfect for helping those sore and aching muscles...