SAD Light Therapy Lamp, ALBINA UV-Free 10000 Lux SAD Lamp with 3 Color Temperature Modes & Adjustable Brightness & Timer & Memory Function, Sunlight Lamp for Office/Home/Decoration

During the winter we purchased the ALBINA SAD Light Therapy Lamp for my father-in-law, and I must say it has been a real help for him. During the winter months, he struggled with a disturbed sleep pattern, often sleeping during the day and remaining awake at night. This lamp has been the perfect solution to help regulate his circadian rhythm and improve his overall mood.The first thing that impressed me was the lamp's design and build quality. It feels sturdy and well-made, assuring me of its durability. The UV-free 10000 Lux light it emits is just right and provides a gentle, soothing glow. We love that it comes with multiple brightness settings, allowing us to adjust the intensity based on his preferences and the time of day.The timer feature has been incredibly helpful, as we can set it to turn on and off at specific times. Initially, we experimented with different durations, and now we have found the ideal timing that suits his needs. Additionally, the option to keep it on constantly has been great for days when he spends more time indoors.One aspect we discovered during our usage is that placing the lamp indirectly, like behind the TV, proved to be more effective. It still delivers the benefits without being too harsh on the eyes. The result is a much more pleasant experience while still reaping the benefits of the light therapy.I have to admit, when the lamp is not on, the room does feel a bit gloomy. It just goes to show how much of a positive impact the ALBINA SAD Lamp has on brightening up the atmosphere and creating a more inviting space.Overall, I am delighted with this purchase, and my father-in-law is incredibly happy with the results. His sleep patterns have improved significantly, and he seems more energised during the day. If you or anyone you know is struggling with winter blues or sleep disturbances, I highly recommend the ALBINA SAD Light Therapy Lamp. It has become an indispensable addition to our home, and I'm confident it will make a positive difference in the lives of others as well.

Really helps with issues linked with dark days of winter. It is a nice level of brightness, very easy to use and definitely good value for money

I looked at several lamp therapy lights for S A D.I preferred this one as it is a proper lamp that can stand on any surface and look like a lamp.Many of the other lamps look like i pads,just a flat screen to look at.Easy to operate, so should be good for my mum to operate! Not too heavy to handle.I like it.

It’s a good product and Bright which is great at times however it would be better if there was a more dimmer setting available on the product.

Great value for money, love this lamp, it’s sleek and fashionable looking as well as functional, very easy to use, unfortunately someone stole my plug/cable, I’ve found a cable that turns on the blue lights but I can’t seem to get the light to come on :(, I’ll probably have to buy a whole new one.

as described

Lovely light, bought for my daughter and it works so well

Mum has used this for approx 45mins each morning whilst eating her breakfast & is brighter & more positive. Really pleased.