F4H TF-7002, (68 KG) Multi Gym Workout Station Fitness Body Exercise home gym push up pull ups VKR station stepper

Very sturdy after assembly (which I could only do with help from my wife). Need to get some stickers to label the weights but everything else okay.

My son's use it and works for them. However instructions were awful and difficult to follow. Parts were missing etc so took more than 2 weeks to put together. However that said the customer service was excellent and then sent the bits that were missing. So in summary works and once built is good value for someone who wasn't sure it was going to be used, however expect a few hiccups when putting it together.

We brought this after a lot of hmming and ahhhing. Read some of the reviews that weren't that complimentary, and others that were ok. Firstly, hence only 4 stars, this is not a £3k multi gym with all the bells, whistles and flutes. It's a good honest gym that will give what you want for doing basics and some. It's relatively easy to put together and took us about 5 hours from start to finish. Yes, there is a NEED FOR 2 PEOPLE to do this. Everything is there but always check as you're going along. The instructions aren't that good at showing you what is what at the start meaning that you have to look at the pictures as you go along. There were two bolts on the step area that were not fit for purpose so we had to use two others. We then went to homebase to get some more and that just about covered everything that was needed. You will need a tool kit including socket set with a ratchet. You will also need to be patient. Take a photo of the gym from the amazon site on your phone and refer to the picture on the front of the instructions too. Some of the pictures on the instructions are probably from an old design but just be patient and look at it again and you will see what to do. Overall, a good sturdy gym that hopefully you will enjoy that is relatively easy to put up.

I was looking for a workout machine for home use that is also easy to store away when not in use.After looking at rowing machines, home trainers and others, I stumbled over the Total Gym offer on Amazon. I had heard of the total gym before, but was not aware that is is actually sold outside the US.Well, I bought it and turns out the Total Gym X-Large is actually a very good work out machine. I'm using it now for almost two months pretty much every other day for about 20 min and feel the impact of the workout. I've build up strength and feel more energized than before.And the work out is fun, since there are lots of exercises and it never (well, at least so far) gets boring.When I ordered the Total Gym X-Large I was a bit concerned that even with the X-Large in the name it might not be big and sturdy enough for me (standing at 6'4), but it works great.The whole device looks and feels sturdy and secure even when I put the angle up to the highest setting.The bench is about 44 inches long and 13 inches wide and provides enough space for me, and the cables are also long enough to perform the exercises properly.The package includes a booklet with a lot of exercises shown and a DVD that show some of the exercises in more detail.It's also pretty fast to set up the Total Gym and again fast to fold it to a compact size for stowing it away.All in all, a really good machine that I definitely would buy again.

Love the Machine/ Not so keen on the DVDHaving reduced mobility I am limited to the types of exercise I can do. I have been using this product for nearly 3 months and can confidently say that it has helped improved my mobility.Problems found were only with the DVD. Which to me does not make it the full system expected.Cons:DVD which is of poor quality, it has been recorded on a high volume and therefore instructions are indistinct, which made it hard to follow and in turn made setting up the machine harder than necessary.Exercises shown on the DVD do not flow. You will find yourself setting up the machine for each new exercise if you follow them in the order shown. I found it better to do all the exercise needed in one set up, before changing the machine to do up to do another set.For example: the DVD will show you the leg pull exercise using the wing attachment, your expected to disengaged pulley if not already done; the next exercise to follow is Squats also for the legs, however you will have to remove the wing attachment, put in the foot board on the other end of the machine then raise the level of the machine if needed. All this before you start the squat exercise. It is great to work on one muscle group; however I found it hard with my reduced mobility to keep changing the machine for each exercise. When you can simply do all the exercises needed to be done with the machine in one position.The DVD is for the Total Gym Pro or the Total Gym 1000 not the Total Gym Xli. So set up is also slightly different. The designs of the machines on the DVD differ slightly from the Total Gym Xli you receive. Which is strange as the DVD is named the "Total Gym Xli Workout"DVD is by Larry Westfall the Co-creator of Total Gym and not Chuck Norris so don’t expect to see Chuck.No Flip Chart came with this purchase neither did the mat which is shown in the DVD.The Pulley Cable does not hook or unhook in the manner shown on the DVD. It takes a lot of movability.Pros:Once you understand how to do each exercise you can customise the exercise to suit.The padded cushion gives adequate support to the back.Exercises on DVD are explained well, it shows you how to properly perform the movements in the correct form.The Total Gym Xli system is incomplete without a work out programme or flip chart or DVD for the machine purchased

The media could not be loaded.  Missing 3 /4 off the boxes

Le total gym est un appareil super complet, mais j'aurais au moins souhaité un mode d'emploi en français, heureusement j'ai trouvé un site avec tous les exercices possibles. Vu le prix de l'appareil une traduction aurait été la bienvenue! La livraison impeccable, sur rendez vous avec le transporteur. Délai de livraison respecté par Amazon.

le total gym est idéal pour travailler tout le corps.il permet de muscler tout les groupes musculaire,ou aussi pour l’échauffement.appareil très complet livré avec une notice explicatif en anglais par contre .avec barre de traction et barre a dips fourni