Grain Bowls: Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More

As a patient suffering from Irritable Bowel Syndrome for over 20 years, I have had to change my eating entirely. I would encourage anyone with this condition to look into "Grain Bowls" as a wonderful tool for clean eating. This book provides tips and tools for eating in a manner that supports and nurtures your body in a way that is very satisfying. Weight loss is a natural by-product of way your body uses natural fiber for nutrition. The flavors are wonderful and are natural and healthy.

This is a beautifully crafted cookbook. A pleasure to read and use. The intro on grains and the last chapter on dressings/toppings are well worth the price of the book. Many recipes between are a bit redundant, but the presentation is beautiful. An inspiration!

Bought this after seeing it at a friends house and I love it. I have the Salads one, the Toast one and now this one. It's my favorite out of the three. The salmon avocado snap pea grain bowl is to die for. The best part about it is that the recipes in this book do not take very long to make.

I am currently going to a naturopath for cancer. I needed new recipes with the goal of staying away from any type of flour. This is a very nice book, love the pictures, easy to follow recipes and great ideas for healthy eating.

This is such a nice, useful book that stretches to accommodate both the novice, who wants all the help he/she can get, to the advanced cook, who would always have these ingredients in their well-stocked kitchen. I love incorporating grains into my meals and these recipes offer great opportunity, some with beautifully complex flavors and some with simple, yet quality ingredients. I am especially looking forward to preparing several of these bowls in the fall and winter when I tend to lose my craving for lettuce salads.

Basically a good book, without some of the crazy ingredients I've seen in other such books. Basic grain cooking instructions along with good combinations and sauces to enhance things. The tuna with cannellini beans my favorite so far.

Our daughters have decided we all will eat whole food and only veggies. I was lost for new great ideas.This cookbook has amazing new ideas and we have tried most all of them finding them to be delish.Great flavors and spice ideas. I have purchased several as gifts.

I enjoy that each recipe has maybe 5-6 ingredients, but that doesn't mean the recipes are boring by any means. This book is giving me new inspiration for how to combine various healthy foods together to make a beautiful meal. Plus, I like that the recipes each include a simple dressing to make, which is fresher and healthier than buying pre-made dressings that contain added preservatives and whatnot. This book is renewing my love for wholesome, healthy, and beautiful food.

Fantastic book. Saw in a shop and was cheaper on amazon. Great ideas for recipes which are simple and easy. Also great ideas for sauces to. Most ingredients I already had in the house.

Quick, easy recipes to follow. Great for the summer months ahead.Good value for money.

Ordered the book on the 19th and received it on the 25th. Ordered the new one and First page has some line smudge on it but rest of the pages are good.Bought this book To give me some ideas for "Buddah bowls" as I'm vegan I'll be veganise! The recipes. It's a good book if you are into bowl eating:-)

Life changing!

This is an excellent book for those who want to clean up their eating habits. The recipes are simple and straightforward, the ingredients easy to come by, and the meals are enjoyable. Instructions for cooking the grains are included. Especially, but not only, excellent for the hot months, this cookbook is a winner.