Quest NutritionBlueberry Muffin Protein Bars, 20g Protein, 2g Sugar, 5g Net Carb, Gluten Free, Keto Friendly, 12 Count

Delicious fresh good amount of protein lots of fiber and a great price ! LOVE THESE

I got really excited when I heard there was a new flavor of Quest Bar. (I have tried most, but not all, of the existing flavors.) I was somewhat less excited when I heard this was a fruity flavor, as I am not much of a fan of the Quest Bars that have berry flavors in them. For some reason, those typically don't work as well for me. But, I figured, I could make myself eat a whole box of them and then just never order again if there was an issue.Anyway, I had a bunch of calories left over last night (I am counting calories this year) so I tried one. And it was actually quite good. Definitely the best berry flavored Quest Bar I've tried (I wouldn't say the best "fruity" one because the banana nut ones are still better, at least in my opinion). (These have 190 calories per bar, for what it's worth.) The berry flavor was relatively subtle and there was a definite "muffin" background to the flavor, as well.Texture-wise, this was great. It was softer than some of the other Quest Bar flavors I've tried lately (like the pumpkin pie one that was far too chewy) but not sticky, and it had some inclusions, for lack of a better word (blueberry-colored bits and such), so the texture wasn't 100% homogeneous.You can see the full ingredients list if you zoom in on the product images. This has dairy-based ingredients so it is not vegan. Please note it also contains tree nuts (almonds) It has an incredible amount of protein (21g) and fiber (14g) and is very low in sugar (I don't do the whole "net carbs" thing, but if you do, you can check out the nutrition facts panel, which is also available in the product images). It also has some fat (only 6g). I love that there are both protein AND fiber in these; so many bars have protein but lack the fiber. I tend to just use these for snacks, but if you were so inclined, these would actually make a respectable breakfast if you are in a hurry (perhaps paired with some yogurt to add a few more calories and some fat).I went into eating these expecting to not be "wowed," but I actually think I will incorporate this flavor into my regular ordering rotation.

I love the taste. The only thing is that they are a little gooier than the other flavors, so be warned: You probably won't want to handle them without having to wash your hands afterward.

This is definitely one of my favorite protein bars by far. I can't handle Barbell Protein Bars, made with whey and casein. Casein can trigger GI issues, and Barbell Protein Bars' low fiber doesn't help. Surprisingly, for the 14 grams of fiber in most Quest Bars, I never get any stomach issues, and I prefer Quest in terms of texture, taste, satiety, price, and overall nutrition facts.Side note for GI folks: If you are worried about GI issues, drink lots of water after eating. Fourteen grams of fiber is a lot, and it will keep you full and regular—if you drink enough water to move the food! The more fiber you eat, the more water your body needs to push the fiber. Otherwise, it'll get stuck.Anyway, back to the review: Blueberry Muffin is one of my top three flavors to date (Oatmeal Chocolate Chip and Chocolate Chip Cookie Dough round out the top three). It's super tasty and tastes like a blueberry muffin in bar form (hard to explain, but try, and you'll understand). It's filling and has the right texture.Why 4/5: it's still overpriced, and the price fluctuates a lot, so it's a waiting game for when Quest isn't price gouging. That alone could lead it to be a 3/5, which it deserves for price gouging. However, most other protein bar companies are just as greedy.Price Tip: Use the Honey App to monitor price increases and decreases and avoid buying when prices are artificially inflated.

It's hard to believe these are so low in sugar because they taste fantastic. A single bar is pretty good sized and fills me right up. I find these great for an on-the-go breakfast or travel.

Tastes good but gives me gas

These are delicious! Some of them are sticky in the wrapper, but they do taste good.

Another Quest protein bar that taste great