It was Never About the Food: Stories of Recovery from Eating Disorders Paperback – April 29, 2021

This book is a gem! Written by three professionals that actively practice in the eating disorder field, this book follows 4 women through their eating disorders. I learned so much practical information about how to be a better ally and supporter. I would recommend this book to anyone struggling to understand eating disorders or struggling with the day to day upkeep or recovery. Practical, easy read. Loved it!

If you know anyone who you suspect or know has an eating disorder, this is a great eye-opener. I learned so much and I don’t have the disorder. I will be talking to a couple of people that I suspect. In these tough times, I can see more of this happening.