Beachbody P90X Base Kit - DVD Workout

Q: Whats the MINIMUM amount of equipment i need to do this program?? Already planning to not use a pull up bar

Different colored bands (for different weight). If you are not going to use a pull up bar up bar you will need a lat pull machine. The program emphasizes back. I do not have a pull up bar but I do have lots of other equipment including a multi lift piece. You will also need dumbbells and a mat of some sort for the floor.

Q: am i going to have to buy a pull up bar, resistance bands and dumbells for this???

Do invest in a professional level set of bands so you can use various combinations to decrease/increase weight resistance as you progress/regress (we all experience off-days, even an off-week due to short-term viruses, etc.) through the several months. I strongly recommend serious diet control:no sugar, dairy, minimum salt, good amounts of magnesium, potassium, creatinine, and electrolytes. Without diet control you will get stronger but will not improve much on bodily appearance, especially in the core area. Diet control took me from 223 (obese) to 167 (very healthy, doctor impressed) in eight months.

Q: Im 20 and 100 pounds overweight,i try to exercise as much as i can (2x a week) would this be a good program for losing weight and gaining more muscle?

Do invest in a professional level set of bands so you can use various combinations to decrease/increase weight resistance as you progress/regress (we all experience off-days, even an off-week due to short-term viruses, etc.) through the several months. I strongly recommend serious diet control:no sugar, dairy, minimum salt, good amounts of magnesium, potassium, creatinine, and electrolytes. Without diet control you will get stronger but will not improve much on bodily appearance, especially in the core area. Diet control took me from 223 (obese) to 167 (very healthy, doctor impressed) in eight months.

Q: hi i was wondering if any pull up bar would work for this program ?

I think so. I bought one that was recommended with the program. You just need one that allows for shoulder width and wide pull ups, which is pretty much anyone i believe. The most important one is just going through the motions of the pull up rather than your hand position or other minute details.

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ID del producto: 284052130

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Detalles

Genre
Work Out
Format
DVD Region
Studio
Beachbody
Number of discs
13
Manufacturer
Beachbody Inc.

⚡Muscle Confusion tech for nonstop gains

🎥12 dynamic DVD workouts

🥗3-phase nutrition plan included

Comprados juntos con frecuencia

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

Ally Peaks Pull Up Bar for Doorway | Thickened Steel Max Limit 440 lbs Upper Body Fitness Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable

Descripción

🔥 Transform your body, outsmart your limits! 🔥

COMPACT READY - All-in-one kit fits your busy lifestyle with easy-to-follow DVDs and no extra gear needed.
GUIDED BY A PRO - Tony Horton’s expert coaching keeps motivation high and form perfect.
COMPLETE WELLNESS SYSTEM - Includes a detailed nutrition plan and supplements for holistic transformation.
ENDLESS VARIETY ZERO PLATEAU - 12 diverse workouts keep your routine fresh and results accelerating.
SCIENCE BACKED MUSCLE CONFUSION - Constantly challenges your body to break limits and avoid fitness stalls.

BeachbodyP90X Base Kit offers 12 intense DVD workouts powered by the Muscle Confusion technique, a comprehensive three-phase nutrition plan, and expert guidance from Tony Horton, designed to help you build strength, lean out, and stay motivated without hitting plateaus.

Presupuesto

UPC	810835002366 678026388138 055742367249
Global Trade Identification Number	00810835002366, 00055742367249
Action	add
Size	2lbs
Shape	Square
Material Type	Plastic
Batteries Included?	No
Brand	Beachbody
Department	unisex-adult
Item model number	P90XDVD2114
Product Dimensions	27.94 x 19.05 x 11.43 cm; 880 g
ASIN	B000TG8D6I

¿Tienes una pregunta? Mira lo que otros preguntaron

Whats the MINIMUM amount of equipment i need to do this program?? Already planning to not use a pull up bar

am i going to have to buy a pull up bar, resistance bands and dumbells for this???

Im 20 and 100 pounds overweight,i try to exercise as much as i can (2x a week) would this be a good program for losing weight and gaining more muscle?

hi i was wondering if any pull up bar would work for this program ?

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