Motilal Banarsidass, Ayurveda: The Science of Self-healing - A Practical Guide

This book is clearly written covering the philosophy as well as the details of Ayurveda. I strongly recommend it anyone interested in this field.

Good book for the newcomer. As I am new to ayurveda, it gives out basic concepts and definitions . The author's language is very simple thought might be difficult for people like to comprehend it completely. Useful for our day to day life if we use the knowledge to its use. Recommend it for every human being to ease our living through food though more intricate knowledge can be obtained later from other books. Good book for starters.

It is not the same as Kundalini Activities. This is about life and science/knowledge. Human body has the connection newtwork.

fantastic book to read and understand ayurveda and the practices from a simple and practical perspective. gives a indian perspective to non indians.i highly recommend this book.

If you're into alternative therapies this is a good book to read. A trip to India would make it all the more interesting as you could sample Ayurveda for yourself.