The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

Great! Very informative. Recipes are easy to make.

Great ideas

I found this book a little fin - not that many recipes, and frankly I didn't find out so much I wasn't already aware of. A little disappointed by this item.

It is a great book in terms of educating the reader about insulin resistance. The theory parts of the book is excellent however, recipe part of the book could be better. After all it is a cook book.There are no visual representation of the finished recipe on the page, you will have to blindly imagine how it looks like.

I love this book , the recipes taste so good ! Very tasty , I didn't find it expensive , the ingredients , but People who dont cook that often moght find it a bit expensive . Very nice dessert recipes , vegetarian and vegan recipes as well, nice sauce recipes , very happy with the book