SOLGAR - 5 HTP 100 MG 90 CAP:1453

Happy with the expiry date , helps avoiding any possible anxiety due to stress , its not addictive i take it only if i feel i need

This has actually helped me sleep, so I would recommend it

Classic 5-HTP supplement from a well-regarded naturalist brand. It can help with occasional sleeplessness.

This keeps me happy, and stable. It has improved the quality of my life with seemingly no limits. Reduced stress, therefore my blood pressure is down. The magnesium has given me the best sleep in the last 15 years, I've gone from 4 to 6 hours a night to 8. I'm taking one at 06:00 and one at 14:00... If I miss one I'm a raging mess lol. Have this one subscription - it's a life saver for me :)

I bought this for my husband because it raises seratonin levels in the brain (one of the feel good chemicals in the brain, and one of the most commonly deficient in people). As he was getting older, he was getting crabbier and crabbier, grouchy, negative, and would bark at me for no reason. I was so fed up! Then I read an article that talked about how men express depression different than women, they get angry and even aggressive. So I found a quiz on line and asked him the questions about his feelings in various areas. The quiz results tell you which feel good brain chemical is low, or lowest (it ranks them). For him, his seratonin was very low. I bought this and waited for a grouchy spell (didn't take long) so I asked him to take one (fortunately he was open to taking it) in 20 minutes, he was like a different person! He was smiling and joking around! The effect lasts 3-4 hours, so he now takes them with breakfast, lunch and dinner. The man I married was back! Thank God because I didn't like the other guy at all! Highly, Highly, Highly recommend! (P.S. some people need to take 2 pills at a time, depends on the person, if that's too much, you just get sleepy, so then you back off to 1 again. Mine hubby only needs 1 pill three times per day. This stuff can save a marriage!

This is a good product but for anyone looking to use these for mood/anxiety during the day time I wouldn't recommend since these include valerian and caused me too much fatigue/brain fog. So I'd definitely opt for a brand without valerian included.