Keep Showing Up: A Seeker's Guide to Thrive Paperback – December 24, 2018

This is the first review I've ever left for a product, I'm proud to recommend Keep Showing Up to anyone and everyone. Fred's story of determination will leave you inspired and ready to face life's greatest challenges. Fred tells great stories in Keep Showing Up that tell of his transformation from despair during rough times to acceptance, empowerment and self actualization through the power of positivity helping to overcome great obstacles. I don't read many books these days, but Keep Showing Up held me from cover to cover. Bravo Fred!!

Loved the book. Real life experience shared with the reader in a simple language. Fred teaches us to appreciate what we have, live in the moment, find strength when we almost give up..thank you, Fred, for sharing your experiences!

An authentic personal story about over coming adversity. It is a true guide for personal strength and finding your purpose. Fred is an amazing person and his story deserves to be shared, read, lived and appreciated. The world needs more people like Coach Fred. I plan to share this book with people I care about.

Fred, you made me think. You made me feel. Your words tapped me on the shoulder and challenged me, “If I’m not where I want to be, what in the hell am I waiting for?”For this, I thank you.Brian Bosley.

An amazing story of an amazing man's journey. No matter who you are or where you are in life, you will catch glimpses of yourself on every page. Both poignant and inspiring, this is a must read.

Very interesting book about a brave man overcoming major health challenges