Bodyweight Training Guide: 40 Effective Bodyweight Strength Training (Home Workout) Exercises For Weight Loss & Muscle Building (Calisthenics, Bodyweight ... Home Workout, No Equipment Book 1)

Inspiring, less strenuous, excellent, stupendous and shredded the topic. Must for lockdown period. I liked the book very much. Must read book

A man with no prior exercising experience will find this book helpful and guiding. it will help to found a solid base

This book is a list of body weight exercises that you can know about. No confusion about what exercises to follow.

Good list of bodyweight exercises which can be followed. Simple and easily executed without much guidance. Video links would be more helpful

Nice work , very useful information. Simple steps to get a strong body, highly recommended for someone who is serious about body-weight training

Good and informative. Can be used in our daily routine. Very nice workouts. Can be done by each and everyone

Wonderful book! Really useful and worth buying.

It’s all gym exercises. No body weight stuff