Once you have found your measurement subtract 2” from that number to get your belt size. EX: Measurement around belly button is 36” around then subtract 2” to come up with 34”, which is a medium belt. Belt sizing: Small belts fit 24”-30” around belly button Medium belts fit 29-34” around belly button Large Belts fit 35-40” around belly button Extra Large belts fit 40-46” around belly button Extra Extra Large belts fit 46-52” around belly button Whether you are a powerlifter, cross fitter, or just a strong girl who likes lifting heavy things, this belt is for you. This belt is made out of the same soft durable nylon webbing as all of our other belts, but in a new awesome bright pink color. This belt is great for deadlifts, tire flips, and most any other lift where you need some lower back and abdominal support. Hit your big PR's with flair in your new Spud, Inc. belt!!!
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