CURREX RunPro Insoles for Running Shoes, Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries, Boost Performance for Men & Women (Low Arch, Size Large)

These are absolutely incredible! I’m so glad I chose these. So comfortable perfect fit. I’m confident my half marathon will just fine. I didn’t have to cut much. If it was just right. Super great for the arch support. Very sturdy.

I've been plagued with ITBS on my left side forever. The issue mostly (apparently) stems from my hips, with a tendency to rotate externally too easily on the left side. So when I run, my left leg rotates externally, and my foot doesn't roll inward. If I use arch support or soft shoes, it will roll out and supinate. I have fairly normal arches and my feet are on the narrower side of normal, with a narrow heel, but most arch support shoes and insoles either hurt under the feet because the support isn't where it should be, or they push my left foot out more than it already does on its own, resulting in, well, even worse ITBS. I also can't run in very soft shoes with a rocker or narrow outsole, for the same reason. I need support for my heel, and something that won't let my leg open outwards. I've tried a million shoes, and half as many insoles. Most insoles on the market today are made for overpronation, have a lot of arch support and little to no heel support. Exactly what I don't need. Enter the RunPros. I've been running with them for two years. I use the blue (high arch) on the left side and the orange (medium arch) on the right side. They are super comfortable, and offer support while not really changing your gait much. They add a little cushioning under the heel, which for me is great because I usually run in fairly firm shoes with a low stack. Most importantly, the heel cup is deep and stiff enough that my heel feels supported and doesn't move. My left foot also doesn't feel like it's not straight in the shoe, unlike other insoles or support shoes. The insoles alone mostly solved the issue. I still use a small half-wedge under the left heel, but it's mostly optional at this point. Only negative, they're super expensive in the US, especially since I use two different models for one pair of shoes, and hard to find in store. Thankfully, I only need them in my running shoes.

These inserts are the only brand I use. I’ve bought these over and over again and they have proven to ease any foot pain. I walk about 7 miles daily and have been getting about one year’s usage out of these inserts. Originally, I went to a Running Shoe store and was fitted for this specific model. They are easy to use and I know that these fit my shoe (Hoka Gaviotta 5 in size 12) . They provide extra arch support way beyond what the standard Hoka inserts provide. They are thin so my shoes fit without any issues and my feet remain healthy and relatively pain-free.

Good fit and quality

These insoles are a game changer, providing support that makes a huge difference in comfort and support.

Dynamic arch support in three profiles (low, medium, high). Zero heel drop preserves shoe geometry. Noticeably reduces foot fatigue on long runs. The fitting process helps you pick the right arch height and they're easy to cut. If stock insoles aren't cutting it, these are the upgrade. Easy to use and provide good pain relief. Very functional.

pricey but good quality

Excellent upgrade! I need more arch support, and want as much cushion as possible. I've tried many different insoles (including custom orthotics) and these are my go-to. Significant improvement over the standard shoe insoles, I always add a pair of these to any new pair of running shoes. Knee pain no more!