Spinning 7174 Spin Circuit DVD

Music kind of lame. Older style. Like it because I like the feel of being in a spin class when I really am not. I just put in my headphones and kinda keep on track.

Good but not great! It's a good ride. You def feel like you worked out but WOW is it boring!!!

Love it.....a perfect 30 minute workout

Outstanding Endurance Ride for our mid week workout. We also alternate with Spinning's 'Ride On' . Monday and Friday workouts are a little bit more challenging. Thank you.

Got this DVD for under six bucks. So I don't want to complain too much, if you're looking to get this video to add into a rotation it is acceptable due to the low price. But why is the instructor barking or wooting or whatever that is SO MUCH? As other reviewers said the music is boring and slow, also she says the same 10 or so catch phrases over and over again. I think this video would be okay if you had an option to mute just the music and play your own...oh, and if she stopped barking or whatever that was? I want to give this 2.5 stars but I have to round down due to how annoying her noises are.

As with all the mad dogg videos, you get what you put into it. It's a guide to follow. They happen to be one of the better of the spin videos, I haven't found others that focus on the spin bike except for cathe friedrichs ( which are great) so these are great to add into your rotation.

Easy to follow but boring no music.

Great workout, love it!!!

a ok

The instructor doesnt shut up and the music is Corney. Only used it once and it wound me up. Wouldnt buy another

Its fantastic

Se trabaja mucho.